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Below you will find an archive of Chester Chiropractic monthly Newsletter(s) and the Chester Chiropractic weekly update(s). Browse through the issues below, or follow the link located at the bottom of this page to subscribe.
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 | Morning Hours Change 4-20-12 (Apr 2012)
Chester Chiropractic OfficePlease Note a Temporary Change in Our Office Hours Hello Due to a family emergency Dr. Littlejohn will be out of the office on the morning of Friday, April 20. Office hours will be from 12pm to 1pm and from 3pm to 7pm. If you need to reschedule an appointment due to this change please call our office at (845) 469-7575 and we will be happy to help you. We apologize for any inconvenience. Warm Regards.Your Chester Chiropractic Office Chester Chiropractic Office7 Academy |
 | First Day of Spring 2012 (Mar 2012)
Welcome, Spring!
Pull Your Weeds, Not Your Back, When Gardening
As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening can be enjoyable, but it is important to stretch your muscles before reaching for your garde |
 | Office Closing Feb 25 2012 Copy (Feb 2012)
Chester Chiropractic OfficeChange in Office Hours for Saturday, February 25th, 2012 HelloChester Chiropractic Office will be closed on Saturday, February 25th, 2012. Dr. Littlejohn will return to the office and resume usual office hours at 10am on Monday, February 27th, 2012. To schedule appointments please contact the office at (845) 469-7575.Warm Regards,Chester Chiropractic Office Chester Chiropractic Office 7 Academy Avenue, Chester NY 10918 Phone: (845) 469-7575 info@ |
 | Office Closing Feb 25 2012 (Feb 2012)
Chester Chiropractic OfficeChange in Office Hours for Saturday, February 25th, 2012 HelloChester Chiropractic Office will be closed on Saturday, February 25th, 2012. Dr. Littlejohn will return to the office and resume usual office hours at 10am on Monday, February 27th, 2012. To schedule appointments please contact the office at (845) 469-7575.Warm Regards.Chester Chiropractic Office Chester Chiropractic Office 7 Academy Avenue, Chester NY 10918 Phone: (845) 469-7575 info@c |
 | President's Day 2012 (Feb 2012)
Presidents DayAs a reminder, our office hours for Presidents Day weekend are:Friday, February 17th - 10am-1pm & 3pm-7pmSaturday, February 18th - 8am-11amSunday, February 19th - CLOSEDMonday, February 20th - 10am-1pm & 3pm-7pm Tuesday, February 21st - 3pm-7pmChester Chiropractic Office 7 Academy Avenue, Chester NY 10918Phone: (845) 469-7575info@chesterchiropracticoffice.comwww.chesterchiropracticoffice.com BACK SAVING TIPSHousehold chores can be a pain in the sacroiliac. U |
 | MLK Jr Day 2012 (Jan 2012)
Celebrate Martin Luther King Jr. Day
As a reminder, our office hours are:Monday - 10 am - 1 pm & 3 pm - 7 pmTuesday - 3 pm - 7 pmWednesday - 10 am - 1 pm & 3 pm - 7 pmThursday - ClosedFriday - 10 am - 1 pm & 3 pm - 7 pmSaturday - 8 am - 11 amSunday - Closed
Maintaining Good Posture
We often hear that good posture is essential for good health. We recognize poor posture when we see it formed as a result of bad habits carried out over years and |
 | New Years 2011 (Dec 2011)
Happy New Year!
As a reminder, office hours for New Year's weekend are:
Friday, December 30th10 am-1 pm & 3 pm-7 pm
Saturday, December 31st8 am-11 am
Sunday, January 1stCLOSED
Monday, January 2nd10 am-1 pm & 3 pm-7 pmTuesday, January 3rd3 pm-7 pm
Nutrition Advice for a Healthy New You
There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your healt |
 | Christmas 2011 (Dec 2011)
Season's Greetings
from
Chester Chiropractic Office
May the holiday season bring health, peace, and happiness to you and your family.
As a reminder, office hours for Christmas weekend are:
Saturday, December 24th 8 am-11 am
Sunday, December 25th CLOSED
Monday, December 26th CLOSED
Tuesday, December 27th 3 pm-7 pm
Chester Chiropractic Office7 Academy Avenue, Chester NY 10918Phone: (845) 469-7575Email: info@chest |
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