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Welcome to DiaLeb's 1st Newsletter!
The National Diabetes Organization has been focusing on promoting diabetes awareness throughout Lebanon since 2011. From print media, lectures, conferences, and community events, to media and TV campaigns, we have been expanding our reach to better serve our community.
This first issue of our new bimonthly newsletter is but our most recent tool. Whether you are a diabetes patient, care for a loved one with diabetes, or are just interested in general health; we hope these newsletters provide you with insight and information to prevent, manage, control and enhance your life with diabetes.
Thanks for joining the DiaLeb family. Together We Control Diabetes.
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Featured Article
Medical Nutrition Therapy for Diabetes
Nahla Hwalla, PhD, RD
Dean, Faculty of Agricultural & Food Sciences
American University of Beirut (AUB)
Medical Nutrition Therapy (MNT) for people with diabetes requires adopting a healthy lifestyle through a combination of changes in dietary habits and increase in physical activity. The main aim of the treatment in both types of diabetes is monitoring of blood glucose levels within normal limits and minimizing the risk of developing complications over time.
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Check out our Latest Health Tips
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#DidYouKnow
Did you know that one tablespoon of ketchup contains 1 teaspoon of sugar? Be aware of the hidden sources of sugars!
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#Tips
Eat slowly to not only eat less and lose weight, but to enjoy your food more as well.
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#Diabetes
Diabetes affects you mentally and physically.
Talking about your feelings with others helps you deal with your condition.
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#Tips
Make sure to consume enough calcium sources to avoid having dry skin.
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#DidYouKnow
هل تعلم أن ثمرة الزعرور البري تساعد على علاج ضغط الدم المرتفع وتصلب الاوعية الدموية؟
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Diabetes in the Classroom Event:
Advanced Nutrition Session for LU Masters' Students
On 31 March 2016, DiaLeb held an advanced session for the Masters' students in nutrition at the Lebanese University, in Fanar. |
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FEATURED RECIPE
Veggie Burger
Makes: 4 Servings
Serving Size: 1 Burger
Prep Time: 15 min
Cooking Time: 15 min
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