Notes of WISDOM

 ...for the week of OCTOBER 16th, 2011:

Just BEGIN

I'm a big believer in creating goals.  Goal setting works best if you continue to set, review, and re-evaluate what it is you want to create.

Yet goal setting remains an ideal unless there is momentum, movement, and action taken.

Consider beginning.  Begin by seeing first the completed goal in your mind.  Feel in your body what it would be like to already have this goal materialize (e. g. feel the sensations of: confidence, empowerment, and positive energy).  Note and write the action steps required to take you there. 

Then begin. 

Take ACTION. 

Start with ONE step....the first step....

and keep going!

Remember......You can use the technique from last week's Notes of WISDOM to overcome FEAR or any other limiting emotion that gets in your way!

http://visitor.benchmarkemail.com/c/b/36E675

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Dorothy Ratusny, M.A., (C). OACCPP., PhD (Candidate).
Psychotherapist, Author, Speaker

Office locations in Toronto & Thornhill, Ontario             [fb_like]  
Phone: 905.764.2950 | Toll Free: 1.877.774.5417 | Email: dorothy@dorothyratusny.com | www.dorothyratusny.com