New Nordic Friends and Walk Schedule...
Dear Subscriber ,
The Nordic Walking courses we have provided in association with Age Concern are coming to an end, however, the good news is, we have been invited to provide two more six week courses!
Click here for more details
Welcome to the latest Nordic walking graduates, great walkers and new friends. We really hope you will all continue to walk with us and keep on improving your new skills. With this in mind, we aim to run to extra guided walks on Southampton Common on weekdays,
and the 3rd
Saturday of the month, open to all trained walkers. The new Fitskool Nordic walk timetable commences 1st September, you can download your copy here
Walk the weight away...
There are new special Nordic walking membership options, including a fantastic value Nordic Walking with online weight loss available now. more details on the website.
Brand New Pilates Venue
* A new dedicated Pilates studio/clinic
* Fully equipped with mats/balls/bands etc
* A small team of Pilates and Yoga teachers
* All levels available, days and evenings
* Massage therapy available
* Can't make one of your sessions? drop into another where space allows (book with relavent teacher)
Directions to the Romsey studio. See Website
We will running Kate Gray Pilates in Romsey on Mondays and Thursday day, please see our website for more information and booking.
New Pilates Reformer
Enjoy a full body toning experience on our wonderful new professional reformer from Stott Pilates.
Click here
Plus: the new semi-private Pilates and kettle courses are on the schedule now, places filling fast, please reserve yours here
See you soon,
Kate
