March 2026 HerbWalks
& OjaiHerbal Newsletter
Early-Bird Registration
is now open for the 
Ojai Herbal Retreat on Saturday, May 30!
Early-bird tickets are on sale now! Click here or on the image above to learn about the event, brought to you by OjaiHerbal.org and HerbWalks.com.
March Events

Los Padres ForestWatch's Forest Academy presents:

Native Plant Walk with 

Patrick Tumamait and

Lanny Kaufer

Saturday, March 7
9:00 a.m.  - 11:30 a.m.

LPFW's Forest Academy is a four-part, interactive learning series led by ForestWatch and local experts that unfolds annually, with each year exploring a different theme of Los Padres National Forest. In 2026, the focus is Flora & Fauna – inviting participants to deepen their understanding of the plants, wildlife, and ecosystems that shape this landscape. Through guided field experiences, you’ll learn to observe, identify, and better understand the natural world we share.

 

The first class on March 7 about native plants will be co-led by me and Chumash elder and culturalist, Patrick Tumamait. You will learn to identify local species as we explore Indigenous uses and cultural relationships with native plants.

 
At this time, registration is open for enrollment in all 4 classes of this year's Academy. Individual classes may become available at a later date, if space permits. To learn more and sign up, click here or on the image above.
Lanny grazing in the grass along San Antonio Creek Trail. Photo: James Wapotich
Herb Walk on
San Antonio Creek Trail
Saturday, March 14
10:00 a.m. - 12:30 p.m.

I’m honored to share that I am officially entering my 50th year of leading Herb Walks in Ojai, Santa Barbara, and the surrounding areas! 🌿

 

To celebrate this anniversary, I’m returning to where it all began. On Saturday, March 14, I’ll be leading a walk on the San Antonio Creek Trail – the very same trail where I attended my first plant walk in the early ’70s with the legendary Chumash expert, the late Juanita Centeno.

 

During this walk, I’ll be focusing on Juanita’s teachings regarding the Chumash ways of respecting nature’s gifts. We’ll look for Black Sage, Hummingbird Sage, Wild Rose, and more. It’s a chance to slow down, identify the food and medicine growing around us, and honor the lineage of this knowledge.

 

Trailside discussion will include sustainable foraging, edible and medicinal plant uses, native plant gardens, and other topics generated by the participants. This slow-paced walk is suitable for all hikers able to walk less than 2 miles round-trip on a level trail and stand for periods of time. Participants will receive an email afterwards with a plant list (including common and scientific names) and other useful notes. No dogs or smoking, please.

 

Walk with me on the first Santa Barbara area walk of 2026 as I celebrate 50 years of leading herb walks! To learn more and sign up, please click here or on the image above.

Four Directions Stone Circle. Photo: Alexandra Nicklin
Spring Equinox Walkabout at Taft Gardens & Nature Preserve
Saturday, March 21
9:00 a.m. - 12:00 p.m.

Please join me for a Spring Equinox Walkabout at Taft Gardens & Nature Preserve on Saturday, March 21, from 9 a.m. to 12 p.m. “Walkabout” is an Australian term for a temporary return to traditional Aboriginal life, taken especially between periods of work or residence in modern society and usually involving a period of travel through the bush. That is what I have planned for us in observance of the Spring Equinox, although for a much shorter time than the traditional Australian journey and as a group instead of solo.

 

Long before St. Patrick and Christianity arrived in Ireland, the ancient Celts celebrated the Spring Equinox with a festival known as Ostara. This festival was a celebration of the end of winter and the start of the spring season. We will honor that “pagan” tradition as well. 

 

Our walkabout will begin in the Australian section of the Gardens and make its way through the wild plant communities in the Nature Preserve to the Four Directions Circle, a replica of a Native American medicine wheel on a mesa with a 360 degree view. There we will interact with the stone compass as we connect with the annual solar cycle and our own ancestral origins somewhere on Planet Earth.

 

As we do on all my monthly Natural History walks at the Taft Ranch, we will identify and discuss useful plants and observe birds and animal signs in the context of the local ecology. My intention is to create a space for people to connect and interact with the natural world by learning the language of nature.

 

This event is presented by the Conservation Endowment Fund (CEF), stewards of Taft Gardens & Nature Preserve. They are handling all registrations. Please visit this page to register. You can email taftgardensvisitors@gmail.com with any questions. Admission to the walkabout is $45/person which includes a $10 donation to CEF.

North fork of Matilija Creek along Wheeler Gorge Nature Trail. Photo: Lanny Kaufer
Wheeler Gorge Nature Hike &
 
 Optional After-Party
Sunday, March 29
9:00 a.m. - 12:00 p.m.

Please join me on Sunday, March 29, from 9:00 a.m. to 12:00 p.m. (including 20 minutes drive time each way) for a plant identification hike on the Wheeler Gorge Nature Trail, a special place just 9 miles up scenic Highway 33 from Ojai. The trail loop is less than 1 mile long but features two distinct plant communities.

 

Starting in the riparian habitat along a rushing mountain stream under a canopy of shade trees, we’ll climb over the saddle into the sunny chaparral with long views of the surrounding mountains. There is a diversity of native plants to identify while demonstrating and discussing their many uses by foragers, herbalists, and naturalists for food, herbal medicine, first aid, home remedies, survival, crafts, ceremony and more.

 

This time of year we can expect to find Coast Live Oak, White Alder, Mugwort, California Blackberry, Chamise, Black Sage, Woolly Blue Curls, Yerba Santa, and Chaparral Currant, among many others. Poison Oak will also be identified (and avoided). Participants will receive an email afterwards with a plant list (including common and scientific names) and other useful notes.

 

Read more and register at this link or by clicking on the photo above.

April Events
Full Pink Phlox Moon of April

Full Pink Moon Nature Hike

Wednesday, April 1
5:30 - 8:00 p.m.

On Wednesday evening, April 1, from 5:30 to 8:00 p.m., Rondia and I will lead a Full Pink Moon Nature Hike to a vista point above the Ojai Valley where we can watch the nearly simultaneous sunset and moonrise. Both will happen around 7:20 p.m. The April full moon is the closest to the Spring Equinox (March 20) so the moonrise and sunset will appear opposite each other at about the same time.

 

SPOILER: The moon will not actually appear pink as pictured in the fanciful image above. The name comes from the bright pink wildflowers of the Phlox family, like our local Prickly Phlox ( Linanthus californicus), that are native to North America and bloom around the time of April’s full moon.

 
To learn more and sign up, click here or on the image above.
  Medicinal Herbs of California:
A Field Guide to Common Healing Plants
You can order my book by visiting the Herb Walks bookshop or by clicking on the book cover image above.
 
To request a simple autograph or have the book signed to your name, when you reach "checkout"  use the “Order notes (optional)” field. This personal touch is something not available when purchasing on Amazon or other vendors. 
 
If you already own my book or you're considering buying it, be sure to click on the following link to check out the free hyperlinked bibliography I created to save you the hassle of copying long URLs from the printed page to your browser, enabling you to easily visit any of the web sources linked to the 350 citations in the book.
March
Herb Walks Events
Clicking on the USFS logo above will take you to the home page for the Los Padres National Forest.

The following link goes directly to the Ojai Ranger District webpage where you will find info on recreational opportunities,  links to info on permits, trail access, road conditions, closure orders, etc.
 
New directive on plant collecting: If you plan to gather plant material in the Los Padres National Forest, here is their most recent statement on collecting permits as of 2/26/26: “We don't issue those types of permits on the Los Padres currently. You can collect plant material for personal use as long as it is incidental and can be carried in your arms. If you would like to collect more than an incidental amount, you can contact our Southern California zone ecologist, Nicole Molinari at nicole.molinari@usda.gov.”
 
Outside of the Los Padres, permit requests must be submitted to the local Forest Botanist or Zone Ecologist in your region or forest.
An inspiring day of learning, connection, and seasonal restoration.
Early-bird Registration is now open for the 2026 Ojai Herbal Retreat!
The 2026 Ojai Herbal Retreat is coming to beautiful Krotona Hill on Saturday, May 30. 
 

Get ready to immerse yourself in plant wisdom, gentle practices, and meaningful community. This in-person gathering brings together skilled herbalists for outdoor workshops, practical knowledge, and a nourishing retreat at one of the most peaceful and spiritual places in the  beautiful Ojai landscape.

 

After an opening blessing by  Chumash elder Patrick Tumamait, you'll join me, Jiling Lin, Carol Wade, and Emily Watson as you move through 3 hands-on workshops and a plant walk. To learn more and register, click here or on the logo at the top of this column.

Other
Local Events
Aanjelae, seen here in shades, created a great photo and video album of the Foraging & Firemaking workshop. Click here to see it!
The Lysine-Arginine balance illustrated. Click to enlarge.
"The Tingle vs. the Table: My 40-year Strategy for Cold Sores"

Is your favorite 'healthy' snack actually fueling your next cold sore outbreak? Here is how I use the Lysine-Arginine balance to stay in control without giving up the foods I love.

 

I still remember flipping through a Reader’s Digest in the early 1980s and finding a small article about an amino acid called Lysine. The article suggested it could be taken as a supplement to prevent or calm down cold sores. At first glance, it sounded a little too good to be true, but four decades of personal experience proved it to be a total game-changer.

 

Nowadays, physicians prescribe antiviral pharmaceuticals to treat the Herpes virus (HSV-1). I’ve never had the need to take one. If you prefer natural, diet-based solutions over a trip to the pharmacy, the “Lysine-Arginine” balance is a secret worth knowing.

 

Read the full story here.

Sespe Oil Field in Ventura County.  Photo: Bryant Baker
Help LPFW Stop Oil Drilling and Fracking on Public Lands

On January 13, the Bureau of Land Management (BLM) released a study that recommends allowing oil and gas leasing across large portions of central California between the Santa Barbara coast and the Sierra Nevada. The plan, scheduled for approval later this year, opens up to 850,000 acres for fossil fuel drilling and fracking across Santa Barbara, Ventura, San Luis Obispo, Kern, and surrounding counties. 

Read more and join the fight at this link or by clicking the oil well image above.

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