Institute for Integrative Medicine Newsletter
205 Townepark Circle, Suite 100, Louisville, KY 40243
502-253-4554
info@integrativemedicine4u.com
www.integrativemedicine4u.com
Front desk hours:  Monday to Thursday 9am-5pm, Friday 9am-12noon

           MID-MAY 2016                    
EDUCATIONAL CLASSES & OPPORTUNITIES COMING SOON! 
Mid-May 2016
We're halfway through May!
Hopefully you had a fabulous Derby, and a loving appreciation of all the Mothers in your life... and are dodging the raindrops during the sunny moments to be outside!
"Movement - it does your body good!" is our theme for the month of May.  This year we are taking a new spin on movement and not just focusing on exercise, but also including moving energy through your body via Amma therapy, Reiki, Massage Therapy, Healing Touch or Jin Shin Jyutsu.

In perfect harmony, our Practitioner of the Month is Angie Megibben, our yoga teacher.  Not only does she help us move energy with yoga, she is also our premier Jin Shin Jyutsu practitioner!  Think about having a session with her with either yoga or Jin Shin Jyutsu.  You'll be so glad you did!

We hope to see you during this wonderful month of May!

~ Love, Kim

 

                 ~ Kim Evans and the Practitioners at IIM
         502. 253.4554 / info@integrativemedicine4u.com

             website link:  www.integrativemedicine4u.com
Watch Our IIM Health Tip of The Month:
Movement - it does your body good!


 

Health Tip:  Movement! ~ It does your body good!

Don't you feel good when you move your body?  We all know the wonderful benefits of exercise.  This month we want to look at another perspective on moving.  That is making sure energy is moving easily through your body. 
Sometimes we are not even aware of how much we are holding onto in our physical bodies.  This makes our bodies stiff and sore.  Stuck energy can block organ function.  Therapies such as Amma, Reiki, massage or healing touch can help move energy in your body.

Kim:  Today we are going to slip in and watch Angie as she finishes her Jin Shin Jyutsu session with Debra...

...So if you need help moving energy in your body with Jin Shin Jyutsu, Amma therapy or Reiki, give us a call.  It will do your body good!

~ Kim Evans


Kim Evans, IIM

502.253.4554 ~ info@integrativemedicine4u.com
Here's An Additional IIM Health Tip of The Month:
Engage in Energy Rebalancing...


Engage in Energy Rebalancing...
"Energy balancing is a system of realigning and re-attuning the body's electro-magnetic energy field.  Similar to electrical energy that flows through the power lines to your home, the body's energy flows through pathways in and around the body.  When the body's paths are interrupted, health and wellness can be compromised."
 ~ Peter Amato, Inner Harmony

Here are a few Energy Rebalancing opportunities at IIM...

Angie Megibben ~ Jin Shin Jyutsu ~ 502.321.0557 ~ this is a gentle, therapeutic approach to reharmonize the energies in the body.

Kim Evans ~ Amma therapy ~ 502.253.4554 ~ this is an ancient art based in Chinese medicine, with acupressure - deep tissue manipulation - treatment.

Kimberly May ~ Reiki ~ 502.593.9017 ~ this healing-rebalancing technique alleviates stress & promotes relaxation and healing within the body.

Cynthia Bowling ~ AIT ~ 502.553.9843 ~ clear past traumas (lodged within the body, mind and spirit) with this gentle, yet effective therapy.


                                                 
We hope that we can help you with your commitment to Move the Energy within your body this month...


Kim Evans, IIM

502.253.4554 ~ info@integrativemedicine4u.com
UPCOMING LAB DATES AT IIM
MAY - JUNE 2016

Need your LABS checked?
 
Upcoming Lab Dates at IIM:
Wednesday, May 25th
Wednesday, June 8th
Wednesday, June 22nd
Next VASOLAB Opportunity:  August 17, 2016

502.253.4554

Also... consider a visit to the Infrared Hot Sauna!  Always a good idea with the change of seasons.  502.253.4554

IIM PRACTITIONER OF THE MONTH
MAY 2016
IIM Practitioner of the Month

Angie Megibben,
MEd., RYT 200
Light Works Yoga
mind~body~spirit
specializing in therapeutic yoga classes in an intimate setting

502.321.0557

www.light-works-yoga.com


Meet Angie Megibben...


Happy "Move ~ it does your body good" Month! Did you know that it is impossible to separate physical health from mental and spiritual well-being?  Research over the last several decades reveals that mental and spiritual health definitively affects physical health.  Thankfully, our abilities to scientifically validate these findings only reflect what yoga has been teaching us for almost 6,000 years and that is:  work with the breath and move the body joyfully to calm the "monkey mind," and you will find peace in your heart!  Here at Light Works Yoga Studio, it is my goal to help people, through movement and breathing, "re"member their bodies, minds and spirits are connected at the deepest levels.  When each aspect is in balance with the other two, then we can know true well-being and wholeness.  Namaste! 

More about Angie:  Angie Megibben is the founder and owner of Light Works Yoga.  Angie was raised in a family of athletes, went on to get her M.Ed., then Yoga Certified through Jimmy Barkan Hot Yoga in Ft. Lauderdale, Florida.  Drawing on a lifetime of experience with movement and education, she now teaches Yoga to all ages as a way to improve your life.  Because of her own experience with medical issues, Angie knows how much Yoga can offer the human body, and as a teacher she hopes to show others how to alleviate pain, stress, illness, or anything else to help the Mind, Body, and Spirit.

What classes does Light Works Yoga offer?  We offer classes that include core strengthening and flexibility with our Restorative and Gentle Yoga classes.  We also work in small group or individual sessions for people living with Parkinson's.  In addition, John Malloy offers an All Levels Yoga class, open to everyone.
Private sessions with Angie are also available in the healing art of Jin Shin Jyutsu, a gentle, therapeutic approach to re-harmonize the energies in the body.


                     
    Angie Megibben ~ Light Works Yoga ~ "mind ~ body ~ spirit"  502.321.0557

                                 *********************************************

CHECK OUT THESE EDUCATIONAL OFFERINGS AT IIM! 
MAY - JUNE  2016
 SAVE THE DATE! ~ May 24th, 31st & June 7th, 14th, 21st, 28th

        Light Works Yoga introduces...  

All Levels Yoga! ~ with John Malloy
             Open to everyone!
     Tuesday evenings - 6:30-7:30 PM

"I encourage you to step out of your noisy world 
           and onto a yoga mat!"



Meet John Malloy:  "As an executive at one of the leading utilities in the nation, I came to yoga many years ago to escape the busyness and noise of this world to seek a more spiritual and grounded life.  Yoga brings together the mind, body, and spirit, thus a more integrative wellness way of life.  Now in my 50's, yoga continues to be a vital part of my life providing universal healing and elimination of discomfort.  In my yogic years, I have found an inner peace that ultimately led me to becoming a yoga instructor.  As an educator by nature, teaching yoga allows me to pass on this stillness of the mind to those seeking a higher and thus better quality of life.  Through yoga we can all strive to be in this world, but not of this world!  I encourage you to step out of your noisy world and onto a yoga mat!  Namaste!"


Join John Malloy ~ Tuesday evenings ~ Light Works Yoga at IIM
Location:  IIM - 205 Townepark Circle, Suite 100,Louisville, KY  40243
Contact:  Angie Megibben 502.321.0557 Check this out:  www.light-works-yoga.com

SAVE THE DATE! - May 21st

Usui/Holy Fire III Reiki Master
with ART (Advanced Reiki Training)
and Karuna Master 
Certification Series*

Facilitated by Rev. Patrice Joy Masterson, MA, Licensed Minister, Holy Fire II Reiki Master Instructor, Certified Stress Management Instructor

Reiki III ART (Advanced Reiki Training):  May 21st 9:00 AM - 5:00 PM
Reiki Master (Reiki Master Training and Karuna Symbols)
                       June 24th 7:30-9:30 PM / June 25th 10:00 AM - 4:00 PM

*CEU Hours available:  Nurses, OT & MT = 7.8 / PT = 7.0
Class is also available to the general public for certification
Make-up classes for Reiki Level I and Level II are available for a late start
- discounts for KHNA Members
!

Read more about Reiki...the workshop...and benefits of Reiki...
Usui Holy Fire Reiki is an upgraded energy technique for stress reduction and personal healing practiced in the early 1900's in Japan.  It is thought to be used in ancient Egypt and Tibet many centuries ago.  Its aim is to keep the body and mind healthy.  Karuna Reiki training and symbols are included from Lemurian, Atlantean, Egyptian and Biblical times.  An overview of Vibrational History/Research in Medical Field and the use in hospitals is presented, as well as integrative tools of vibrational sound/breath/color, mindfulness and Universal Laws to open the flow of Reiki. Information on gemstones, color and sound are included to raise your vibration level.

Reiki postures are presented for instilling calm and clarity and building self-love,
self-recognition, forgiveness, communication, clarity and trust.  Reiki is also an effective way to release pain.  Participants will practice Holy Fire Reiki II and Karuna Reiki, Rainbow Reiki, Shaman Reiki and Huna Reiki.  They will receive the Heavenly Banquet Hall Process and the Three Ocean of Love Experiences, establish guidance from The Third Heaven and the Healing Fire Ignition to activate this energy in their hands.  The class will have Reiki techniques presented to aid pets and plants, enhance air/food/water purification and to increase benefits of Yoga,
Tai Chi, meditations and affirmations.


Join Rev. Patrice Joy Masterson for Reiki Certification Series!

Location:   IIM  205 Townepark Circle, Suite 100, Louisville, KY  40243
Cost/CEU's:  Reiki II, III:  $95 = incl. materials fee / $85 = KHNA  Reiki Master $160 = incl. materials fee.
Register/Contact: Rev. Patrice Joy Masterson  937.631.5581  pjoyhhr@gmail.com
www.harmonizinghealthretreat.com
 




SAVE THE DATE! - June 18th & 19th


Join Rev. Yvonne D. McCoy
~ sponsoring
HEALING TOUCH SPIRITUAL MINISTRY PROGRAM
presented byThe Institute of Spiritual Healing & Aromatherapy

Two June Workshops:
Introduction to Healing Ministry (HTSM 101)
Saturday, June 18th, 2016  8:00 AM - 6:00 PM
& Introduction to Judeo-Christian Anointing (HTSM 102)  Sunday, June 19th, 2016  8:00 AM - 6:00 PM


Join Rev. Yvonne D. McCoy, The Transformation Institute - Holistic Life Healer,
as she sponsors The Healing Touch Spiritual Ministry Program (HTSM).  This is an educational program dedicated to offering classes in the energetic therapy modality of Healing Touch (HT) as well as providing support for Healing Touch students, practitioners and instructors.  The Healing Touch Program curriculum and teaching materials enhance the students learning experience and insure a consistent, informed and complete education in Healing Touch.  Our program teaches the sacred healing art that flows from the love and compassion we have for one another.  Our philosophy of caring forms the basis of our teaching - we are all instruments for the healing energies of God.  We promote the art of healing as well as the art of spiritual presence practiced by all those in a healing ministry/practice.

June 18:   Introduction to Healing Ministry
(HTSM101)  This one day course details the history of healing in Christianity with the opportunity to experience the laying-on of hands.  It presents related scriptures for healing work; history of healing in the Judeo-Christian path; role of centering and intention in healing work for centering and connecting to God.
June 19:  Introduction to Judeo-Christian Anointing
(HTSM 102)  This one day course incorporates related Biblical scriptures for the use of essential oils for healing and wholeness; Christian rituals and traditions of anointing through history; how essential oils are healing for body/mind/soul; principles and practice of the laying on of hands with anointing and blessing of the senses.

Course Instructor:  Pat Springer is a holistic nurse healer specialized in critical care, pediatrics, cardiology, and emergency room.  She holds certifications in Healing Touch as a practitioner from the Healing Touch Program, as a practitioner and instructor in the Healing Touch Spiritual Ministry program, and as a Certified Clinical Aromatherapist from the NAHA approved school taught by Rafael d'Angelo in Aurora, CO.  She maintains a private practice in which energy healing, prayer and anointing with oils is an integral part of care.  Professional memberships include:  Alliance for International Aromatherapy, National Association for Holistic Aromatherapy and American Holistic Nurses Association.

What is the Healing Touch Spiritual Ministry Program?  T
he Healing Touch Spiritual
 Ministry program is an energy based therapeutic approach to health and healing built upon a Christian philosophy of caring.  It integrates prayer, hands-on (energetic) healing and anointing with healing oils.  We offer a program that is multi-level based in the Judeo-Christian scriptures.  Students may apply for a national certification at the completion of all of the coursework.  Designed within the nursing profession, Healing Touch Spiritual Ministry has a spiritual focus that uses touch to promote physical, emotional, mental and spiritual health and healing.  The program is open to  everyone.  Who can benefit in taking a class?  Registered nurses in parish nursing, ministers in parish and pastoral ministries, chaplains and nurses in hospitals, nursing homes and hospices, massage therapists, counselors, and the lay community seeking to explore a healing ministry involving the laying on of hands.  The Institute of Spiritual Healing & Aromatherapy is a co-provider of nursing continuing education with the Healing Touch Program (HTP).  Healing Touch Spiritual Ministry Program Benefits:  CE's for Nurses and Massage Therapists available through the California Board of Registered Nursing.  Become an HTSM Certified Practitioner - Establish a credible healing presence in your community, church or institution.  Case manage clients in an on-going healing ministry - emphasizing prayer, energy healing and anointing.   

Join Rev. Yvonne D. McCoy for Introductions to Healing Ministry & Judeo-Christian Anointing!

Location:   IIM  205 Townepark Circle, Suite 100, Louisville, KY  40243
Cost/CEU's:  $175/each course - $150 early bird registration; Discounts for full-time students, seniors, repeating applicants.  CEU's Questions?  Contact Yvonne for details.
Contact: Rev. Yvonne D. McCoy  502.664.0373   Yvonne@holisticlifehealer.com
Register:   www.holisticlifehealer.com
BOOK THE DATE!
Kimberly May, Inspire Wellness



Would you like to bring greater wellness, increased performance and teamwork to your workplace?


Try
Inspire Wellness

* Corporate Wellness
* Speaking Workshops
* Lunch and Learns





Coming from a corporate background Kimberly May understands the busy professional and coaches them to gain greater clarity, fulfillment, peace of mind, focus and peak performance.  S
chedule an interactive workshop or Lunch and Learn, or Wellness Series and inspire your team to reach new heights!

A few sample topics:
The Nuts & Bolts of Wellness     *  Working Well with Balance
What's Stress Got to Do With It?     *  Working on the Change Game
The Heart of Wellness:  The Amazing Healing Power of the Heart

A few companies that have worked with Inspire Wellness include:  Pikeville Medical,
U of L, Kentucky Center for the Arts, Mercer, American Heart Association,

Norton's Healthcare, Passport Health, Webster University, Metropolitan College,
and Bellarmine.


"Kimberly is extremely professional, yet warm and approachable.  Our staff thoroughly enjoyed her presentation on how to reduce stress in our lives.  The interactive demonstration on HeartMath was an excellent visual reminder of how much we can be in control of our thoughts and our bodies."  ~ KY Center for the Arts



Bring Wellness to your Workplace!
Contact:  Kimberly May ~ Inspire Wellness
502.593.9017
www.inspirewellness.net  www.integrativemedicine4u.com
check out my blog:   http://www.inspirewellness.net/blog-2/


  Movement ~ It does your body good!


"Sometimes it's only in the ecstasy of unrepressed movement that we may enter the stillness of our authentic selves.  In such sacred moments the world seems to be in step."

                                          ~ Alexandra Katchakis

 
JOIN IN! 
The following classes and meetings are on-going and open to drop-ins...  If you'd like to take advantage of an individual session, please call the practitioner directly!

MAY - JUNE 2016
 JOIN IN! 

Light Works Yoga
with founder Angie Megibben
, MEd., RYT-200
Join us this month!

Looking for an intimate setting and personal attention?  A small group therapeutic Yoga experience?  You've found it!  Here at IIM, Angie Megibben strives to offer the personal touch... offering you the opportunity to develop core strength and flexibility, or to address the recovery of sports injury...Give Light Works Yoga a try...
Classes currently available Tuesday through Friday: 
Core Strenthening * Restorative Yoga * Gentle Yoga * Spine Health.
Also ~ small group classes or individual sessions for people living with Parkinson's or Chronic Fatigue/Fibromyalgia.
*New!  All Levels Yoga - everyone welcome! with John Malloy ~ Tuesday evenings 6:30-7:30 PM


YOGA CLASSES
Tuesdays:  4:45-5:45 PM  Living with Parkinson's
Tuesdays:  6:30-7:30 PM  All Levels Yoga Class with John Malloy*

Wednesdays:  9:00-10:00 AM Gentle Yoga/Spine Health
Thursdays:  6:00-7:00 PM Restorative Yoga

JSJ (Jin Shin Jyutsu) *Individual sessions!
Experience a gentle, hands-on therapeutic approach to re-harmonize the energies in the body.
Mondays, Tuesdays, Thursdays: 
Individual Client Sessions available ~ call Angie for an appointment


Join Angie ~ Light Works Yoga at IIM

Location:  IIM - 205 Townepark Circle, Suite 100,Louisville, KY  40243
Contact:  Angie Megibben 502.321.0557 Check this out:  www.light-works-yoga.com
 New! JOIN IN!


Light Works Yoga
All Levels Yoga ~ everyone welcome!
with John Malloy
"I encourage you to step out of your noisy world and onto a yoga mat!"
Tuesday evenings 6:30-7:30 PM - May 24, 31 & June 7, 14, 21, 28



Meet John Malloy:  "As an executive at one of the leading utilities in the nation, I came to yoga many years ago to escape the busyness and noise of this world to seek a more spiritual and grounded life.  Yoga brings together the mind, body, and spirit, thus a more integrative wellness way of life.  Now in my 50's, yoga continues to be a vital part of my life providing universal healing and elimination of discomfort.  In my yogic years, I have found an inner peace that ultimately led me to becoming a yoga instructor.  As an educator by nature, teaching yoga allows me to pass on this stillness of the mind to those seeking a higher and thus better quality of life.  Through yoga we can all strive to be in this world, but not of this world!  I encourage you to step out of your noisy world and onto a yoga mat!  Namaste!"


Join John Malloy ~ All Levels Yoga - Light Works Yoga at IIM
Location:  IIM - 205 Townepark Circle, Suite 100,Louisville, KY  40243
Contact:  Angie Megibben 502.321.0557 Check this out:  www.light-works-yoga.com
GIVE THIS A TRY!


Try an exploration coaching session with ~
Certified Life/Wellness Coach, Kimberly May
and get inspired to take action towards the life of your dreams with Inspire Wellness!

* http://www.inspirewellness.net/free-consultation/



You have nothing to lose and much to gain!  Try an exploration coaching session to:
* Create greater life balance
* Increase your health and well-being
* Get unstuck
* Increase your productivity
* Clarify your goals
* Live the life of your dreams
* Discover your life purpose
* Increase your passion for life
* Whatever you want to move forward on


Join Kimberly ~ Exploration Coaching Session! at IIM

Location:   IIM  205 Townepark Circle, Suite 100, Louisville, KY  40243
Contact:   Kimberly May, Inspire Wellness, Wellness Coaching Specialist
                            502.593.9017  www.inspirewellness.net
Check out my blog:  www.inspirewellness.net/blog-2/
  JOIN IN!
Dr. Peter Buecker, Meditation MD

Stay tuned... to see what Dr. Pete is creating!

For the month of May, Dr. Pete will not be hosting his regularly scheduled Wednesday Night Wellness Hour or Friday Evening Meditation...






Join Dr. Peter Buecker...
Location:   IIM 205 Townepark Circle, Suite 100, Louisville, KY  40243
Cost:   Donations gratefully accepted... but not necessary to join in.
Contact:   Peter Buecker, MD  502.689.1949   DrPete@Meditationmd.com
JOIN IN!
Feldenkrais "Awareness Through Movement"
with Dorothy Henning,
Guild Certified Feldenkrais Practitioner

Fridays ~ 10:30-11:30 AM

May 20, 27 & June 3, 10, 17, 24

Special Class in May:
                             Gardening with Ease!  a Feldenkrais playshop...
                             Saturday, May 21st 2:00-3:30 PM @ The Clifton Center

Improve your posture... Move more easily...Relieve chronic pain...Manage stress.

Please join us as we continue to discover how to move more easily and know ourselves better!  The power of The Feldenkrais Method lies in its ability to access your brain's innate potential to change and improve.  By exploring through these gentle easy-to-do exercises, you will sharpen your 'body sense' and reawaken the pleasure and ease of moving!  After class, some things participants have said are... that they feel free in their joints, more stable and balanced, that they stand taller, are more calm and focused, and that chronic pain seems to have melted away.  One participant said: "I have a herniated disc, but since I have been taking Dorothy's Awareness Through Movement classes, I have no lower back pain at all!  And I can sit cross legged tailor fashion for the first time since my knee replacement 7 years ago!
Come join us anytime - each class can be taken independently!  No experience necessary. 
Feldenkrais is for EVERY
BODY, young and old alike!


Join Dorothy for Feldenkrais "Awareness Through Movement" at IIM
-Try first class FREE!

Location:  IIM - 205 Townepark Circle, Suite 100,Louisville, KY  40243
Bring:  yourself and an exercise mat
Contact:  contact@dorothyhenning.com  502.240.7057 
Facebook: Feldenkrais Method of Somatic Education Practitioner
JOIN IN!
Yamuna Body Rolling
with Melanie Tinsley,
RN, BS, Certified Yamuna Instructor
Appointments available in the months of

MAY & JUNE




The practice of Yamuna is a great way to begin listening to your body.  It is a stress free way to start positive dialog between your mind and your body, increasing your body awareness and sustainability.  Using specially designed Yamuna balls you can find relief from pain...
and the hope and possibility of healing while lessening the wear and tear on the body and promoting sustainability.  Learn more about Yamuna:   www.yamunausa.com

Join Melanie for Yamuna Body Rolling at IIM

Location:   IIM 205 Townepark Circle, Suite 100, Louisville, KY  40243
Contact:   Melanie Tinsley  502.419.6170
JOIN IN!
Metaphysical/Meditation Class
with Victoria Hayden
2nd Monday of the Month (no class in June!)
6:30-8:30 PM

Continuing 2016:  (off June, July),
Aug 8, Sept 12, Oct 10, Nov 14, Dec 12


Join Victoria Hayden on the 2nd Monday of the month.  These classes will help you to learn how to work with energy, develop your spiritual awareness, to let go of stress and worry, and to find your path in life.  Victoria studied metaphysics under the guidance of Rev. Ann Lawes & Rev. Jessie Morgan for over 25 years, holds certification in Reiki I & II, and has been doing clarvoyant readings for 25 years. 
All are welcomed.



Join Victoria for Metaphysical/Meditation class at IIM
Cost:  All are welcomed.  $10 - love donation.
Contact:
  for more information, please email Victoria Hayden  vlhayden1@gmail.com
JOIN IN!
Holistic Health Coach, Nutrition Counseling, Massage Therapy, Healing Touch 
Betty Greaver, RN - Healing Health Concepts

~ specializing in Touch, Health and Wellness
Appointments available in the months of MAY & JUNE


INTRODUCTORY SPECIAL:  Would you like to Experience Healing Touch?
Call Betty to learn about Healing Touch and why you should have a free session. 
Healing Touch is a non-invasive, relaxing bodywork.  Research shows that Healing Touch facilitates the relaxation response and can enhance the healing process.  Good for chronic back pain, headaches, recovery from anesthesia or other drugs, stimulating immune system and more.
 
Join Betty for Healing Touch Sessions at IIM
Location:
  IIM 205 Townespark Circle, Suite 100, Louisville, KY  40243
For a FREE Session, Contact:   Betty Greaver bgreaver@gmail.com  502.295.6251
JOIN IN!
Healing Touch, Guided Meditation, Christian Spiritual Director, Life Coach, Retreat/Conference Educator
Rev. Yvonne D. McCoy, M.Div., BCC
The Transformation Institute
~ Holistic Life Healer 
"Be transformed by the renewing of your mind!" - Romans 12:2

Appointments available in the months of MAY & JUNE



 

Join Yvonne for Transformation Sessions at IIM

Location:
  IIM 205 Townespark Circle, Suite 100, Louisville, KY  40243
To schedule an appointment, contact:   Rev. Yvonne D. McCoy  502.664.0373
email:  yvonne@holisticlifehealer.com

JOIN IN!
Join the KYANA Holistic Nurses
Become one of this strong community of Holistic Healers in the Kentuckiana area!
'What is Holistic Nursing?' 
Holistic Nursing is all nursing practice that has healing the whole person as its goal - body, mind, spirit, and emotion.

A holistic nurse often integrates alternative practices with conventional healthcare.  Holistic nurses view healing as a therapeutic partnership with the people in their care.

Next KYANA membership meeting:  May 17th, 2016  6:00-8:00 PM

New format!:  We will be discussing an article from the AHNA Beginnings magazine from 6-7, and will have a networking/share session from 7-8.  Please join us even if you haven't reviewed the article as you will still be able to participate and bring insight to the discussion.  Look forward to seeing you all!  With gratitude ~ Tiffany Hubbard, KHNA Chapter Leader

Location: Nitzken Realtors, 1215 Hess Lane, Louisville, KY  (Audubon Park area)

Join KHNA for meetings or classes

Contact:  For more information on KHNA mission, membership, events, and more, check out this link to their new website:  www.khna.net
CHECK OUT THESE EDUCATIONAL OFFERINGS IN OUR COMMUNITY & BEYOND! 
MAY - JUNE 2016
IN OUR COMMUNITY!
Register now... 3rd Annual
Integrative Health & Wellness Symposium

Friday, May 20th
sponsors:  Norton Healthcare Foundation & NGood Health

This program will provide a comprehensive review of evidence-based holistic modalities, including the benefits of and ways to incorporate these applications into patient care and self-care.  (CE credits will be offered.)


"Be sure to register early as this is a popular program and is expected to fill to capacity quickly.  To register, call 502.629.1234.  See you there!"  ~ Kim Evans



Location:  Sawyer Hayes Community Center, E.P. Tom Sawyer Park - 2201 Lakeland Road, Louisville, KY
Cost:  $50=Norton Healthcare employees / $60=Other Healthcare Professionals / $30=undergraduates


To register or for more information:
502.629.1234   
www.NortonHealthcare.com/WellnessSymposium
IN OUR COMMUNITY!
Isha HATHA YOGA
Surya Kriya

Weekend Program
June 4 & 5
8:30 AM-12:00 Noon

Learn Surya Kriya, a potent 21-step yogic practice of tremendous antiquity, traditionally available to only a select few.  Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.

"Surya" means "Sun," and "Kriya" means "inner energy process."  Designed as a holistic process for health, wellness and inner wellbeing; Surya Kriya is a complete spiritual process by itself.
For ages 14 and above, no prior knowledge of yoga is required.


Benefits of Surya Kriya
*  Balances the body, mind, and energies
*  Helps alleviate arthritis, asthma, hypertension, migraines, and addictions
*  Helps one become meditative and experience peacefulness and joy



"This is a great yoga practice for the mind, body and Spirit."
        ~ Kim Evans




Location:  Wingate Inn, 12301 Alliant Ct., Louisville, KY  40299
Cost:  $100

For more information, or to register:  
502.882.0058   email:  Louisville@IshaUSA.org   IshaUSA.org/Yoga 

IN OUR COMMUNITY!
Medical Qigong Classes with Beverly Byrum, RN
Mondays 10-11:30 AM/ 2-3:30 PM
Location:  Heuser Hearing Institute
Medical Qigong ~
Improve health & balance - Increase strength, flexibility & concentration

What is it?  
"Qigong has been described as moving meditation.  Unlike some practices, healing effects may be felt soon after beginning consistent practice."
Who can do it?  "Suitable for all ages and fitness levels... can be challenging or easy depending on students' abilities.  Excellent for elderly, handicapped, and those whose fitness level is low.  Healthy people can increase relaxation and flexibility, and help prevent problems before they get established."
How is it done?  "Qigong can be done standing, sitting, or lying down.  Involves slow movements and visualization.  No special clothing or equipment needed."

Teacher:  Beverly Byrum, RN
Certified Chi Lel Qigong Instructor
Certificate in Neiyanggong Medical Qigong from Medical Qigong Training Base of State, Medical Management Bureau, Peoples' Republic of China
Student of Ooi Kean Hin in Qigong Therapist program from Island Zhineng Qigong Centre, Penang, Malaysia

Class times, cost & location:  Beverly Byrum's Qigong classes are held on Mondays 10-11:30 AM in the St. Matthews Heuser Hearing Institute location (3900 S. Dupont Square), and Mondays 2-3:30 PM at the Heuser Hearing Institute, 117 E. Kentucky Street.  $12 per class. Enroll at any time!

Find out more:  Beverly Byrum 502.897.6236  bhbyrum@twc.com
www.chilil.com   www.medicinebeginswithme.com

HOPE TO SEE YOU THIS MONTH!
MAY - JUNE 2016


"Love the moment, and the energy of that moment will spread beyond all boundaries."

                                          ~ Sister Corita Kent



Let us know if we may help you to
engage "Movement...to do your body good!" this month...
 ~ The Team at IIM

Regards,
Kim Evans and the Practitioners at IIM
Institute for Integrative Medicine
205 Townepark Circle, Suite 100, Louisville, KY  40253
502.253.4554  or info@integrativemedicine4u.com
Website:  www.integrativemedicine4u.com



Share this