Welcome to June!  School is out!  Summer is here!  The birds are singing!  Bring on the Sun.  Our theme this month is the Power of Intention.  Thanks to Kimberly May for doing our live Health Tip of the Month on the power of intention!  She is an expert on Intentions!  With the summer beginning, it's a great time to create powerful intentions for yourself.  Perhaps you'd like to improve your physical health... your mental health... your Spiritual health... Perhaps you'd like to take advantage of some of our new or ongoing classes to help support your health goals.  Set the intention today to create a powerful version of yourself this summer!! 

The "Practitioner of the Month" is our entire group.  We are blessed to have such a group of outstanding practitioners in our office!  If you haven't focused on self care in a while, call today for a Massage, Nutrition session or Healing Touch with Betty, Reiki treatment or HearthMath session with Kimberly, Advanced Integrative Therapy with Cynthia, Biofeedback with Jerry, Craniosacral therapy with Nancy, Yoga or Jin Shin Jyutsu with Angie, Yamuna Body Rolling with Melanie, Feldenkrais with Dorothy, Healing Touch or Spiritual Healing with Yvonne or Amma therapy with me.  You'll be so glad you did!

This month Kimberly is debuting her new Nia class.  This is so much fun to do!  It's a flowing dance exercise that is enjoyable AND makes you sweat too!  It's one of the most fun workouts I've ever done!  Plan now to join us this Wednesday, June 3rd, or on the 17th from 6:30-7:30 PM.

Mark your calendar and join us at IIM in celebration of the 1st International Day of Yoga... June 21st ~ also the Summer Solstice.  We wish every Father and Father~figure a very Happy Father's Day!

Set your intentions and enjoy your summer!

Love,
Kim

Need your LABS checked?  
Upcoming Lab Dates at IIM:
Wednesday, June 10th
Wednesday, July 8th
Thursday, July 23rd VASOLABS
502.253.4554

Call ahead for a visit to the Infrared Hot Sauna!
Looking for a therapeutic sauna experience?  Benefits for stress relief, cardiovascular health, nervous system balancing, weight loss, pain relief, skin cleanse, toxins flush.
Give a call one hour ahead... check out our package specials.
 
Looking for ways to use your power of intention for healthy self-care?
Come try Yoga, Yamuna Body Rolling, Feldenkrais, or Nia!  Or how about a Massage, Reiki, Amma or Healing Touch session to give your intentions toward health a boost?
Our Health and Life Coaches stand ready to help you activate your intentions!  
Give us a call! 502.253.4554

What we're reading this month:
The Power of Intention ~ Learning to Co-create Your World Your Way
by Dr. Wayne Dyer, illustrated by Jui Ishida  www.hayhouse.com

Setting intentions can be a powerful way to mobilize universal factors to create results in your life.  Kimberly May shares four important aspects of the Power of Intention:




1.  Write it down.  Something magical happens when you write your intention.  It's a powerful message of your desires to the Universe.

2.  Share it with someone.  Choose someone who will support your desire and intention.

3.  Take action.  This is a critical step to show the Universe that you are serious about your intention.

4.  Acknowledge that you did what you said you were going to do, then take the next step.


A health coach may be the perfect person with whom to share your goals and desires.  A health coach can also keep you accountable on your action steps.  At IIM, we have several wellness coaches to help you with your intentions.  
Call Kimberly May ~ 502.593.9017 or IIM ~ 502.253.4554.
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Kim's story ~
I'd like to share a personal experience on the power of intention.  I've used a similar version to Kimberly's:

Intention ~ Write your intention

Attention ~ Put some energy into your Intention

No Tension ~ Then let go and let the Universe handle the details.

In 2009, I knew I was going to visit my daughter in Hawaii.  I also knew that Wayne Dyer lived there and I wanted to meet him.  For years, I have shared his books and CD's with patients and colleagues.  I wanted to thank him for all he had done for me personally and for all of our patients.  So I pasted a picture of myself and of Wayne Dyer on a piece of paper and wrote "I will have lunch with Wayne Dyer while I'm in Hawaii between June 17-July 6th, 2009." (INTENTION)
Then I told Pam McDonald my intention.  She immediately said she would join me.  I wrote Wayne a letter and told him we wanted to meet with him and that we'd be in Maui from June 26-29th.  (ATTENTION)
He wrote me back with a short note that said "See you in June."  Then came the difficult part - letting go.  (NO TENSION)
I wrote him again to let him know where we were staying and to ask for a definitive time to meet but didn't hear anything.  I had to let go, trust the Universe, and keep thinking positively that we would meet him.  The day before we were going to leave, we did meet him and we had no idea just how significant that meeting would be!  It happened to be the same day that he found out that he was diagnosed with chronic lymphocytic leukemia.  We met with him the next day and talked further about his health.  He ended up becoming a patient of Pam's, did the APO E gene test, got on the right diet and reversed 2 of 8 abnormal blood counts back to normal!  He continues to this day to write books and lecture all over the world!
I had no idea when I wrote that intention just how powerful it would be!

Love,
Kim Evans

This month I'd like to highlight one of our recent patients, Dorothy.  She first came to see me complaining of low energy.  She has a history of hypothyroidism, high cholesterol, and is post-menopausal.  She was on Synthroid and her primary care doctor wanted to put her on a statin for her high cholesterol.
I did an advanced lipid profile which showed a high cholesterol, high amount of small dense LDL (the more dangerous type), and increased inflammation markers.
We also checked a full thyroid panel.
{A common finding with patients on Synthroid (T4 only), is that only the TSH and T4 are evaluated since 80% of our thyroid hormones are T4.  However, T3 is as important if not more so, than T4.  Even though only 20% of our thyroid hormones are in the form of T3, it has a 3-5 times stronger effect in the body than T4.}

When we evaluated Dorothy's entire thyroid panel, her Free T3 was 2.7 pg/ml (ideally it should be over 3.0).
I counseled her on the APO E gene diet and exercise program,
added Coratin (Red yeast rice), fish oil and Raw Nattokinase for her cholesterol,
and Cytomel (T3) for her thyroid.

She eliminated high fructose corn syrup and hydrogenated oils,
increased her intake of fruits and vegetables,
and with her improved energy level was able to exercise more regularly.

She lost 19 pounds over 4 weeks and her repeat cholesterol profile was very impressive!
She continues to follow the APO E diet and exercise program.  Great job Dorothy!!

She is also eliminating wheat and gluten from her diet.  She recently brought us a delicious recipe for gluten free pumpkin muffins.  They are delicious!!!

Dorothy's Gluten Free Pumpkin Muffins
Preheat oven to 400 degrees.

Combine:
  2 cups sugar (I would use raw organic sugar)
  1/2 cup of oil (I commonly substitute applesauce or pureed bananas for oil - use about 3/4 of the amount indicated for oil)
  1 1/2 cups of pumpkin
  1/2 cup of water
  3 eggs  (if you would like to omit the eggs, you can add 3 Tblsp yogurt into this wet ingredients combination and 3/4 tsp of Xanthan gum into the dry ingredients below)

In another bowl combine:
  1 1/2 cups of rice flour
  1 1/2 cups of Arrowhead Mills gluten free pancake and baking mix
  1 1/2 tsp baking powder
  1 tsp baking soda
  1 tsp salt
  1 tsp cinnamon
  1 tsp nutmeg
  1/2 tsp cloves 
  (Did you omit the eggs?  Add 3/4 tsp of Xanthan gum to this combination)
  Optional:  may also add 1/2 cup of walnuts and/or dairy free chocolate chips.

Add dry ingredients to wet ingredients above. 
Scoop into cupcake papers. 
Bake for 20 minutes in a 400 degree oven.  For mini size muffins, bake 15 minutes.
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Thanks to each of you who are joining in our on-going challenge to be able to say "I've Got Your Back..."  If you have a story that you would like to share, please send it to me.  ~ Kim Evans

Come join us for NIA!
Nia Movement classes are a fun way to move your body and express yourself! Wednesdays, June 3rd & 17th ~ 6:30-7:30 PM
This class will continue the first and third Wednesdays of the month:
June 3rd & 17th, July 1st & 15th, August 5th & 19th

Nia's philosopy is ~ through movement we find health.
Nia fitness is based on the idea that exercise should feel good inside and out.
Nia is a cardio group fitness class that incorporates martial arts, dance arts and healing arts.  As an ongoing practice, Nia promotes mindfulness and holistic fitness and well-being.
Nia empowers people of all shapes and sizes to connect to their body, mind, emotions and spirit by paying attention to sensation.
Wear comfortable clothes and join us for some fun!

Have fun with NIA!
Location:   IIM  205 Townepark Circle, Suite 100, Louisville, KY  40243
Cost:   $10
Contact:   Kimberly May, Inspire Wellness, 502.593.9017  inspirewell@gmail.com www.inspirewellness.net

SAVE THE DATE! ~ JUNE 13th & 20th, 2015
Yamuna Body Rolling
with Melanie Tinsley, RN, BS, Certified Yamuna Instructor
Two Special Workshops in June:
SAVE YOUR HIPS & LEGS! (with IT Band focus)
and SAVE YOUR FACE!

Offering two special Saturday workshops:
SAVE YOUR HIPS & LEGS (w/IT Band focus) ~ Sat, June 13th 10-11:30 AM
This workshop is designed to relieve tension and restrictions throughout the hip joint, allowing for full range of motion.  This opens the pathway for the legs to move freely inside the hip socket.  As we continue to work the bone tendon connection down the leg, better balance and a mind-body connection is achieved, giving you a higher level of function as well as comfort.  Whether you are training as an athlete, or for the action of your life ~ come experience Yamuna body work and give yourself an edge.

SAVE YOUR FACE ~ Sat, June 20th 10-11:30 AM
This Yamuna Body Rolling technique will impact the bones of the face, releasing stress patterns, restoring balance and increasing mental awareness and a sense of well-being.  Helpful also for the sinuses, releasing TMJ stress patterns and relieving puffiness... see an instant brightness in your face!

The practice of Yamuna is a great way to begin listening to your body.  It is a stress free way to start positive dialog between your mind and your body, increasing your body awareness and sustainability.  Using specially designed Yamuna balls you can find relief from pain...
and the hope and possibility of healing while lessening the wear and tear on the body and promoting sustainability.

Save Your Face!  Save Those Hips & Legs!
Location:   IIM 205 Townepark Circle, Suite 100, Louisville, KY  40243
Cost:  $30 each workshop/Equipment provided.  Bring your yoga mat & your body!
Contact:   Melanie Tinsley  502.419.6170  Register now, or...Walk-ins always welcome!

1st International Day of Yoga ~
Sunday, June 21st
Join in the first ever global celebration of Yoga...
and come to IIM for a FREE Yoga demonstration on
Sunday, June 21st at 7:00 PM.

The United Nations has passed a resolution determining June 21st as the First International Day of Yoga.  This resolution was passed by 177 countries and will be recognized worldwide!  Imagine people across the globe going inward doing yoga for health and well-being to start the Summer Solstice.  You are welcome to join us at IIM for a FREE Yoga demonstration on Sunday, June 21st at 7:00 PM.

Check out this link to hear Sadhguru explain the significance of the International Yoga day ~
Hear more:  https://www.youtube.com/watch?v=GH5dXYEfG1s

Celebrate International Day of Yoga with IIM!
Location:   IIM  205 Townepark Circle, Suite 100, Louisville, KY  40243
Cost:   FREE!
Contact:   IIM 502.253.4554 or info@integrativemedicine4u.com

SAVE THE DATE! ~ JULY 20th, 2015

Come and explore your Divine Goddess energy!!!
My name is Randi Rom.  I work with the Divine energies and angels.  My guidance comes from the Akashic records and I also use several Oracle decks.  I help to empower women to be all they can be.  Come with an open heart, ready to move, play, laugh, cry, find more of who you really are.  Be prepared to be authentic, original and love all of who you are ~ your Divine Goddess self!! Possible energy work and mini reading may occur, but Bliss is a YES!!

Explore your Divine Goddess energy ~
Location:   IIM 205 Townepark Circle, Suite 100, Louisville, KY 40243
Cost:   $25.00
Contact:  To register, or for more information ~ Randi Rom divarom@gmail.com

Let's Learn How to
Be Less Toxic! 
Wednesday, July 22nd ~ 6:00-8:00 PM
We'll explore excellent information on decreasing toxicity levels from life, food, environment, and our chemical load from products we buy and bring into our home.
Great and vital information on healthful ways to live your life to the fullest!

Learn to Be Less Toxic ~
Location:  IIM 205 Townepark Circle, Suite 100, Louisville, KY  40243
Cost:  FREE!
Contact:  For more information or to register ~ Betty Greaver 502.295.6251 or email bgreaver@gmail.com

Light Works Yoga
with founder Angie Megibben, MEd., RYT-200
Looking for an intimate setting and personal attention?  A small group therapeutic Yoga experience?  You've found it!  Here at IIM, Angie Megibben strives to offer the personal touch... offering you the opportunity to develop core strength and flexibility, or to address the recovery of sports injury...Give Light Works Yoga a try...
Classes currently available Monday through Friday: 
Core Strenthening * Restorative Yoga * Gentle Yoga * Spine Health. 
Also ~ small group classes for people living with Parkinson's or Fibromyalgia.

Mondays:  12noon-1:00 PM Core Strengthening
Tuesdays:  4:45-5:45 PM  Living with Parkinson's
Tuesdays:  6:00-7:15 PM Restorative Yoga
Wednesdays:  9:00-10:00 AM Gentle Yoga
Wednesdays:  1:30-2:30 PM  Living with Fibromyalgia
Thursdays:  6:00-7:15 PM Restorative Yoga
Fridays:  9:00-10:00 AM Spine Health

Join Angie ~ Light Works Yoga at IIM
Location:  IIM - 205 Townepark Circle, Suite 100,Louisville, KY  40243
Contact:  Angie Megibben 502.321.0557 Check this out:  www.light-works-yoga.com

Come join me for NIA!
Nia Movement classes are a fun way to move your body and express yourself! Wednesdays, June 3rd & 17th ~ 6:30-7:30 PM
This class will continue the first and third Wednesdays of the month:
July 1st & 15th, August 5th & 19th

Nia's philosopy is ~ through movement we find health.
Nia fitness is based on the idea that exercise should feel good inside and out.
Nia is a cardio group fitness class that incorporates martial arts, dance arts and healing arts.  As an ongoing practice, Nia promotes mindfulness and holistic fitness and well-being.
Nia empowers people of all shapes and sizes to connect to their body, mind, emotions and spirit by paying attention to sensation.
Wear comfortable clothes and join us for some fun!

Join Kimberly ~ Nia! at IIM
Location:   IIM  205 Townepark Circle, Suite 100, Louisville, KY  40243
Cost:   $10
Contact:   Kimberly May, Inspire Wellness, 502.593.9017  inspirewell@gmail.com www.inspirewellness.net

JOIN IN!
Feldenkrais "Awareness Through Movement"
with Dorothy Henning, Guild Certified Feldenkrais Practitioner
Fridays, June 19th, 26th  10:30-11:30 AM
(continuing on: July 3rd, 10th, 17th, 24th, 31st)

Improve your posture... Move more easily...Relieve chronic pain...Manage stress.
Please join us as we continue to discover how to move more easily and know ourselves better!  The power of The Feldenkrais Method lies in its ability to access your brain's innate potential to change and improve.  By exploring through these gentle easy-to-do exercises, you will sharpen your 'body sense' and reawaken the pleasure and ease of moving!  After class, some things participants have said are... that they feel free in their joints, more stable and balanced, that they stand taller, are more calm and focused, and that chronic pain seems to have melted away.  One participant said: "I have a herniated disc, but since I have been taking Dorothy's Awareness Through Movement classes, I have no lower back pain at all!  And I can sit cross legged tailor fashion for the first time since my knee replacement 7 years ago!"  Come join us anytime - each class can be taken independently!  No experience necessary. 
Feldenkrais is for EVERYBODY, young and old alike!

Join Dorothy for Feldenkrais "Awareness Through Movement" at IIM
Location:  IIM - 205 Townepark Circle, Suite 100,Louisville, KY  40243
Cost:   Buy a 10-class pass - lasts for 4 months! / or drop-in for $13
Bring:  yourself and an exercise mat
Contact:  contact@dorothyhenning.com  502.240.7057 
Facebook: Feldenkrais Method of Somatic Education Practitioner

JOIN IN!
Yamuna Body Rolling
with Melanie Tinsley, RN, BS, Certified Yamuna Instructor
Appointments available in the month of JUNE!

Offering two special Saturday workshops:
SAVE YOUR HIPS & LEGS (with IT Band focus) ~ Sat, June 13th 10-11:30 AM
SAVE YOUR FACE ~ Sat, June 20th 10-11:30 AM

The practice of Yamuna is a great way to begin listening to your body.  It is a stress free way to start positive dialog between your mind and your body, increasing your body awareness and sustainability.  Using specially designed Yamuna balls you can find relief from pain...
and the hope and possibility of healing while lessening the wear and tear on the body and promoting sustainability.

Join Melanie for Yamuna Body Rolling at IIM
Location:   IIM 205 Townepark Circle, Suite 100, Louisville, KY  40243
Contact:   Melanie Tinsley  502.419.6170

JOIN IN!
Metaphysical/Meditation Class
with Victoria Hayden
On summer break!  Resumes Monday, August 31st  6:30-8:30 PM

Contact:  for more information, please email Victoria Hayden  vlhayden1@gmail.com

JOIN IN!
Healing Touch Community
with Betty Greaver, level 3 HT Practitioner
& Kristi Forrest, HTSM
Monday, June 22nd  6:30-8:00 PM
(We meet the final Monday evening of each month-please join us!)
Please come to this meeting for practice, support and community with Healing Touch.
Kristi Forrest, HTSM and Betty Greaver, level 3 HT Practitioner, have formed a group to support and share.  "Kristi and I would like to meet and learn about all local practitioners.  Even if you can't come, please let us know about you!  And join us for our monthly share group when you can."


Join Betty and Kristi for the Healing Touch Community meetings at IIM
Location:  IIM - 205 Townepark Circle, Suite 100,Louisville, KY  40243
Contact:  Betty bgreaver@gmail.com 502.295.6251 

JUNE SPECIAL:  Would you like to Experience Healing Touch?
Call Betty to learn about Healing Touch and why you should have a free session. 
Healing Touch is a non-invasive, relaxing bodywork.  Research shows that Healing Touch facilitates the relaxation response and can enhance the healing process.  Good for chronic back pain, headaches, recovery from anesthesia or other drugs, stimulating immune system and more.
 
Join Betty for Healing Touch Community or Healing Touch Sessions at IIM
Location:   IIM 205 Townespark Circle, Suite 100, Louisville, KY  40243
For a FREE Session, Contact:   Betty Greaver bgreaver@gmail.com  502.295.6251

JOIN IN!
Join the KYANA Holistic Nurses
Become one of this strong community of Holistic Healers in the Kentuckiana area!
'What is Holistic Nursing?' 
Holistic Nursing is all nursing practice that has healing the whole person as its goal - body, mind, spirit, and emotion.
A holistic nurse often integrates alternative practices with conventional healthcare.  Holistic nurses view healing as a therapeutic partnership with the people in their care.

Next membership meeting:  August 18th, 2015  6:00-8:00 PM
Guest presenter:   Amy Guyton, "Active Isolated Stretching"
Location:  Crescent Hill United Methodist Church, 201 S. Peterson Avenue, Louisville, 40206

AHNA's 35th Annual Conference:  June 12th-17th, 2015
"Healthcare / Grounded in Holistic Nursing", held in Branson, Missouri

Operation Harmony with Athena's Sisters:  June 20th, 2015   9:00 AM - 4:00 PM
Are you interested in joining us?... check out the event information on the KHNA website.

Join KHNA for meetings or classes
Contact:  For more information on KHNA mission, membership, events, and more, check out this link to their new website:  www.khna.net

1st International Day of Yoga ~
Sunday, June 21st, 2015 
Join in the first ever global celebration of Yoga...
and come to IIM for a FREE Yoga demonstration on
Sunday, June 21st at 7:00 PM.
The United Nations has passed a resolution determining June 21st as the First International Day of Yoga.  This resolution was passed by 177 countries and will be recognized worldwide!  Imagine people across the globe going inward doing yoga for health and well-being to start the Summer Solstice.  You are welcome to join us at IIM for a FREE Yoga demonstration on Sunday, June 21st at 7:00 PM.
"Yoga embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being."
~ Shri. Narenda Modi (Prime Minister of India)
Check out this link to hear Sadhguru explain the significance of the International Day ofYoga ~
Hear more:  https://www.youtube.com/watch?v=GH5dXYEfG1s

Summer Solstice ~
Sunday, June 21st, 2015 
Solstice is derived from the Latin words sol (sun) and sistere (to stand still).
"During the Summer Solstice the sun shines directly on the Tropic of Cancer in the Northern Hemisphere and the day is longest with the night the shortest!  As the summer season progresses from its start on June 21st with the sun overhead the Tropic of Cancer, it changes course and begins to move back toward the equator."
Read more:  www.calendardate.com/summer.htm

Cultivating Connections Sacred Celebrations ~
Summer Solstice 
Sunday, June 21st, 2015  3:00 PM 

"Join us at the Louisville Nature Center, 3745 Illinois Avenue, Louisville to celebrate the Summer Solstice.  Sacred Celebrations are designed to offer an opportunity to strengthen our awareness of the sacredness of creation and to nurture our connections to each other, to other species, and to the planet as a whole.  Attendees are invited to particpate in music, reflection, dance, visual arts, prayer, play, sacred ceremony, and grace-filled celebration."
Learn more:  www.cultivatingconnections.org/Sacred_Celebrations.html

CELEBRATE!
Father's Day ~
Sunday, June 21st, 2015 
Celebrate the fathers and father figures in your life!
"Father's Day is observed on the 3rd Sunday of June.  It honors all fathers, grandfathers, great-grandfathers, and father figures for their contribution."
 
A little history... "Father's Day started in the early 20th century in the United States.  It was first celebrated on June 19th, 1910 in Spokane, WA at the YMCA by Sonora Smart Dodd.  She heard about Mother's Day in 1909 and told her pastor she thought that fathers should have a similar holiday.  Her father raised six children as a single parent.  The local clergyman agreed to the idea and the first Father's Day sermon was given on June 19th, 1910."
Read more:  www.calendardate.com/fathers_day.htm

IN OUR COMMUNITY ~
Zhineng Qigong Workshop ~  Rare Opportunity to study with 
High Level Qigong Master Yuantong Liu
Thursday-Sunday, June 25-28th, 2015 
Zhineng Qigong... is a system of cultivating Vital Life Force Energy (Qi) to bring Body, Mind, & Spirit into Health, Harmony, and Balance... Join us!  All levels welcome.
Qigong, along with acupuncture, herbs, massage, etc., is one of the primary branches of Traditional Chinese Medicine.  It has been practiced in China for over 5,000 years for healing, revitalizing, and prolonging life.  It is still practiced today and is growing in popularity simply because it works.
Benefits of Daily Zhineng Qigong Practice:  Enhances general health and energy.  Improves immune function.  Activates your natural healing capabilities.  Contributes to longevity, good health and better quality of life.  Improves brain function and mental clarity.  Over time, Qigong practice transforms consciousness and intuitive functioning.
Master Yuantong Liu began studying traditional Qigong at age 8 and was considered a child prodigy.  He completed a masters program at the Hua Xia Zhineng Qigong Center under the direction of Grand Master Pang He Ming.  He became an instructor there and has practiced Zhineng Qigong for the past 29 years.  He devotes his life to offering the benefits of Zhineng Qigong to people around the world.  He has students in China, Tibet, Malaysia, Sweden, the Netherlands, Germany, Austria, Mexico and the United States. 
Find out more:  www.lifeqicenter.com  Registration & more info:  info@zqlou.org  502.368.0188

What is Integrative Medicine?  Integrative Medicine is a relatively new field of Medicine.  The University of Arizona Center for Integrative Medicine defines it as "healing-oriented medicine that takes into account the whole person (body, mind, and spirit), including all aspects of lifestyle.  It emphasizes the therapeutic relationship and makes use of all appropriate therapies, both conventional and alternative."  Our approach is leading edge; it makes use of every available tool to set you on the path for optimal health.

Our Philosopy:  The practitioners of 205 Townepark Circle believe in helping people to achieve optimal health in mind, body, and spirit.  Our philosopy is to treat the whole person and to help and support you through many facets of your health and wellbeing.
As Hippocrates said:  "It is much more important to know what sort of a patient has a disease than what sort of a disease a patient has". 

We are excited to partner in your care!
Quick Listing of Services:
Advanced Integrative Therapy
APO E Genetic Testing
Acupressure/Amma
Avalon LIght System
Breast Health Education
CranioSacral
Educational Classes & Workshops
Stop Emotional Eating
Feldenkrais
Healing Touch
HeartMath
Hospice
Indigo Biofeedback
Intentional Wellness Program
Lab Testing (including Advanced Lipid Profile)
Life Coaching
Lymphatic Drainage
Medical Massage
Oncology Massage
Metaphysical Meditation
Nutraceutical Evaluations
Nutrition & Diet Counseling
Reflexology
Reiki
Spiritual Healing
Vibe Session
Yamuna Body Rolling
Yoga Classes

Call us here at IIM!  502.253.4554  or email us at  info@integrativemedicine4u.com www.integrativemedicine4u.com

"Spirit has found Great voice in you.  In vibrant truths, and joyful splendor.
Spirit has found Revelation through you, in resonant and reflective ways.
Spirit has found Celebration through you, in infinite expanses and endless reach.
To all those Awakened to the Grace of your gifts -
Spirit has found both Wings and Light."
~ Lynn Hall, excerpted from Dr. Wayne Dyer's book The Power of Intention

Let us know if we may help you to
Celebrate the Power of Intention in a healthy way!
~ The Team at IIM