“You have chronic gingivitis,” said the dental hygienist. I’m sorry, but what?! 

This was what I heard spoken to me last week while laying with my mouth wide open in the hands of the dentist. 

Not something you want to hear or have. I hate flossing, I always have, but now I’m doing it.

Change is hard, but not impossible. Can our country take note? 


September is upon us all, and will we welcome it? I hope so.
This month often feels like a reset button for me. In other worlds, my kids would be headed back to school, routine would begin to follow. And now, here we are, in our new world, where we are each creating a new sense of routine. Some days I dig it, other days I loathe it. This past week, I came upon a beautiful book by
Pixie Lighthouse and Flora Bowley recommended to me by my friend, Julie Jeske. I own all of Pixie’s other delectable books, her words are something to savor and touch my soul with deep resonance. This book is too, thanks to Flora’s stunning paintings (you’ll get a glimpse of one at the bottom of this newsletter) these two beings have brought something very special into the world. I sat paging through the gorgeous images and words with my daughters, and landed on this:


What some people don’t know yet is that these bodies we live in know how to mend. 

Our spirits know, too. 


Like lightning moving through me, I knew this to be true. For years, I’ve used the phrase, emotional flossing, as an idea that we can’t sit in our shit, we have to move it through in order to emerge. And emerge, we can. 

Like my visit to the dentist, and our country’s ever increasing turmoil, we must move through our muck in order to arrive more whole.


This month is about filling that hole to arrive more whole. Won’t you join me?


Here, you’ll find numerous ways for us to connect through creativity with a set of ongoing classes, through yoga and movement, or to learn about essential oils and their benefit on your nervous system, or to dive into my new nonprofit world and the powerful women that are stepping forward to connect, to share, and to learn.


There is room for you. I hope you will floss out the meat with me this month, and find yourself more wholly connected.

On The Inside, join the conversation and collaboration-


This month, and every month moving forward, you are invited to join me for a cup of tea or a fancy drink and share in conversation as we dive into the work of working with incarcerated women together. This is the third group I’ll be gathering on the outside to learn more about the work I do on the inside. As I begin to build, On The Inside, my hope is to create more connections for women on the inside with women on the outside of prison walls. This third group will meet four times through Zoom calls for 2 hours each time. 


What you can expect: 






- 4x group sessions and individual follow up’s.


Together, I’ll walk you through a typical class and then offer up creative prompts for our group to begin to create from. Each class you will be given a small homework assignment to prepare for the following class. Portions of our work will be shared with the women on the inside. We will begin with centering and sharing. This class is open to all levels of life experience, the curious of heart, and the introverts.




Wednesday’s 4-6pm PST

September 23

October 7 & 21

November 4




$200, payment should be made to On The Inside paid right here, a Zoom link for all classes will be sent to you once payment is received.

*If funds are tight, reach out, I want to make this accessible for all.


*Ongoing monthly group: If you have already participated in a group, you can continue the conversation and creative time with us collectively as we gather for monthly sessions. Each zoom call is 2 hours long with time for shared connection, a creative prompt offered for homework, and a centering meditation to bring us all in. Sign up ahead of time is required. Cost is $50 p/month with meetings on:


Tuesday’s 4-6pm


September 22

October 20

November 17

December 15


*once payment is received a Zoom link will be sent to your inbox. Payment can be made online here.

Gatherings: plenty of ways for us to connect during these new times-


A lot here friends so mark your calendars and join me for some coffee, essential oils, yoga or creative classes. Until we can meet in person these offerings are continuing on virtually. I look forward to your presence here. Please reach out if you have questions about any of these upcoming offerings.


*Coffee Talk: On The Inside, with Nikki and friends. 

September 8 


Join right here (free)

What is On The Inside? How can I get involved? Ask questions,and meet some of the cool women on the outside who are playing, creating, and sharing with women on the inside.

*Emotional benefits of DoTerra Essential Oils 101

September 15


Sign me up

How do I use oils? What can I use them for? Why DoTerra? Join the conversation and learn about how oils can support your immune system, manage stress and anxiety, and how to use them with your kids. RSVP please. I’ll be making free gifts for all those that attend the conversation:)

*Move with me: Yoga for the Heart and Soul

These 60 minute experiences are shared through Zoom (click right here to join us): Move with Me 

*password required: flywithme


*Sunday September 13, 20, and 27 

 *9-10am PST

*$20 p/class, suggested donation,  payable on Venmo: @Nikki-Weaver


Classes are full body, full heart experiences, and are curated to meet the needs of each individual group. .If times do not work for you, please reach out and I will send you the video to class to practice on your own time. The more the merrier, so please share with your friends and let’s practice and move together.


*Julie Jeske and I partner for a 4 week class series beginning in October

Julie is one of my favorite people to work with, connect with, and share with. I always learn something about myself and our world when we partner up together. I highly encourage you to treat this as self-care for yourself and the world and commit to practicing with us.


To join our October class series, focusing on sexuality, embodiment, presence, pleasure, and playfulness, please connect with me to learn more about our dates and pricing.


Monthly Oil Blends-


I hope you’ll join me this month on September 15 from 4-5pm right here for a free hour of learning together. I’ll share my own experience of the oils, how I use them in my daily life, and where I see the emotional benefits. You will be given a little surprise for investing in your learning with me. A few oils that are important to me right now:


Citrus Bliss sparking all my creative fires. I like to mix this with coconut oil and use as a full body spread when I’m working on new projects. Just a few drops mixed with your favorite non-scented oil/lotion will do the trick.


Pink Pepper is known to the Incan’s as a medicinal remedy. This is a new one in my toolbox. I use this most often to build self-acceptance and compassionate acts of kindness. Applied to my temples or sternum before diving into work.


Spearmint I love the cooling benefits of this one. I add a couple drops of this to my water or my kids, or a few drops in the bath on a hot night to cool things down. It is known for creating clarity around articulating our wants and needs.


What I’m Reading-


The Beauty in Breaking by Michele Harper. 

Do yourself a favor and get your hands on a copy of this book now, and then buy a few extra copies to give to friends that come your way. A stunning, honest telling of life in the ER as a Physician and what it means to lead, love, lose, and triumph as a woman. I’ve spent some time connecting with Michele since reading her book and have found nothing but grace, strength, and support in her words. 

A Blessing for you-


May September reset you, recharge you, and remind you of why you exist. As the leaves begin to change here in the excited states, I wish for you hope in a future of change that is both internal and external.


From my heart to yours,





An hour practice with me and a 10 minute meditation.
Cost: $25
Venmo me @Nikki-Weaver or click the button below to send me an email if you have questions!
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