"Gaurdian Angel" by Robin Maynard-Dobbs

These days everything is changing so rapidly, breeding fear and anxiety, I find myself overwhelmed by ominous news broadcasts.  I don’t need more information! I realize what I do need is a connection to the earth… the solid, dependable, enduring, ancient and comforting presence of the earth. I can hear her whisper:  Rest… you are safe here in my arms. Rest in the safety of now.  

What I need is reassurance, a way to come out of my own inner lockdown … a way to soothe and calm my jagged hyper alert nervous system. I’m called to bring forth at this time a series of guided visualizations / meditations that offer solace for the heart, a refuge for the troubled mind and safety for the body that feels all too vulnerable.

In this light, this  Circle of Protection meditation is the first in my series dedicated for you to create your own intimate circles. I’m sending these out into the world like blowing on a dandelion puffball so that the tiny parachutes of seedlings will land wherever they may serve. If one lands in you, may it seed some peace. Please feel free to blow your seed forward to share with anyone else who may also benefit from these meditations. Blessings, Robin 

Welcome to the circle of protection meditation. * Before you play this audio, I invite you to enhance your experience and to make it more real by creating an actual circle. Gather pillows, books, blankets or whatever is easy to grab and arrange them in a circle around you wherever you are sitting or lying down. Or nestle into a cozy blanket or if none of these are available, simply imagine yourself surrounded by an actual circle. 

* Double click on link above. You can download this audio through dropbox, click on open and download symbol. Thank you to Paul Petersky who wrote and performed the beautiful background music entitled  Vespers for My Children

In challenging times, it is important to center yourself so you can be of service to others. In that light,  I am  expanding my practice to anyone who might be feeling isolated or overwhelmed and could benefit from some personalized calming techniques  and guidance.  I am now adjusting my fees if your income is diminished, so please feel free to contact me. 

These monthly newsletters will be filled with my artwork, practical tips, resources, and meditations to inspire you on your journey to Becoming Lighter. Your contact info will be kept confidential and never shared. Also, you can unsubscribe at any time.

Feel free to pass this on. I look forward to hearing from you!