Self care when you can't social distance from your refrigerator
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Comfort Food for the Soul;
Self care when you can't social distance from your refrigerator |
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I am honored to be invited to speak at
The Women of Wisdom Monthly Community Connection Call
Together, we will discuss the tendency to overeat to try to quell feelings of anxiety, boredom, and frustration that can arise from four months of sheltering in place. Join us to discover the possibilty of becoming lighter even in these unpredictable times.
- Appreciate your emotional eating as an attempt to find something familiar and reliable when the entire world is in upheaval
- Learn three simple practices to access true, lasting comfort when you need it the most
- Experience joy as Robin leads you on a flowdream, a blissful bubble bath of comfort for your mind, body and spirit
Wednesday, June 17th from 6pm to 7pm
A free online zoom event open to any woman, you dont have to be a part of women of wisdom to participate. I look forward to seeing you there!
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These monthly newsletters will be filled with my artwork, practical tips, resources, and meditations to inspire you on your journey to Becoming Lighter. Your contact info will be kept confidential and never shared. Also, you can unsubscribe at any time.
Feel free to pass this on. I look forward to hearing from you!
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