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FDA: Caffeine Powder and Energy Drinks May Cause Fatal Health Risks
In late August, the U.S. Food and Drug Administration issued warning letters to five different makers of caffeine powder to put on record that that the product can cause serious and fatal health risks to consumers. This comes more than a year after two young men died after taking pure powdered caffeine to get an energy boost. One teaspoon of the pure powdered caffeine is approximately equal to 28 cups of coffee (Source:
Newsweek. “FDA Issues Warning Letters to Makers of Caffeine Powder.” September 3, 2015).
In 2012, the FDA started investigating the five deaths linked to Monster energy drinks (Source:
WebMD. “FDA: 5 Death Reports for Monster Energy Drink.” October 23, 2012). Lawsuits are currently underway claiming that consumers, especially adolescents, are not warned of the risk for heart problems. Furthermore, these energy drinks contain other stimulants besides caffeine that are not listed on the label.
Pregnant women, especially, should be wary of drinking coffee. The World Health Organization currently recommends that pregnant women drink no more than 300 mg of caffeine daily. That’s approximately 2 cups of medium strength coffee. But even at this amount, it can definitely hurt the fetus. Studies show that caffeine can cause restricted fetal growth and low birth weight (Sources:
BMC Medicine. 2014;12:174;
British Medical Journal. 2010;340:c2331). For every 100mg of caffeine consumed, the birth weight went down by about 1 ounce. Small babies are at risk for developmental problems.
So think first before you reach for that cup of coffee to give you an energy boost. |
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Fatigue: Caffeine is not the answer
We all have different ways of combating fatigue. Caffeine, whether pure or in energy drinks, only provide a temporary boost and may come with fatal risks.
There are different types of fatigue and there really is no one-size-fits-all solution. What is important is finding out the underlying cause in order to address it. Once the problem is out of the way, energy will naturally increase and be sustained.
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DIFFERENT TYPES OF FATIGUE
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MORNING FATIGUE (Adrenal Fatigue)
Protocol: Chi Energy and OxyPower in the morning. Take Chi Happiness, Relaxin in the evening if nighttime cortisol is high
The adrenal glands produce hormones such as cortisol, aldosterone and adrenaline, etc., that help the body regulate metabolism, respond to stress or control blood pressure. When the adrenals are compromised by constant stress or chronic disease, for example, it can cause adrenal fatigue. Cortisol is typically low in the morning in adrenal fatigue.
In serious cases, adrenal function is so low that getting out of bed becomes difficult. In other cases, a tumor in the adrenal gland or pituitary gland (which affects adrenal function) can affect energy and cortisol levels.
To help correct adrenal fatigue, Chi Energy and OxyPower are recommended.
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CHI ENERGY (Increases Cortisol, Adrenal Function)
Take Chi Energy in the morning and afternoon to improve cortisol levels and adrenal function. Typically, cortisol should have a downward trend towards the end of the day (blue lines in Figure 1). But in those with adrenal fatigue, cortisol can fluctuate throughout the day.
Chi Energy contains Panax ginseng, which works as an adaptogen. It enables the adrenal glands to regulate cortisol level production as needed. In addition, Chi Energy blocks the enzyme 11-beta-Hydroxysteroid dehydrogenase so that the conversion of cortisol to cortisone is stopped, increasing cortisol levels (Figure 2).
OxyPower (Increases Energy)
OxyPower can quickly increase energy in a little as 30 minutes. It works by improving mitochondrial efficiency so oxygen and glucose are properly utilized by the cells and converted to energy. This results in more long-lasting energy. It is best taken in the morning and afternoon.
Chi Happiness and Relaxin for Elevated Nighttime Cortisol in Adrenal Fatigue and Insomnia
In some cases of adrenal fatigue, cortisol may either be constantly elevated throughout the day as a result of chronic stress or it may increase at night, causing sleep problems. If cortisol is high, Chi Happiness and Relaxin can be taken in the evening to reduce cortisol and promote sleep.
Myomin for Estrogen Dominance in Adrenal Fatigue
Adrenal fatigue is also closely tied to estrogen dominance, especially in women. According to Bruce Rind, MD, adrenal fatigue and estrogen dominance usually occurs hand in hand and need to be treated together. Increased need for cortisol causes progesterone depletion, leading to estrogen dominance. Myomin is recommended for lowering estradiol.
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AFTERNOON FATIGUE (Hypothyroidism)
Protocol: Pro-Metaboolic, OxyPower, Chi Energy
If you experience afternoon fatigue, it is most likely due to low thyroid function (hypothyroidism). People with hypothyroidism usually have at least 3 of the following symptoms: fatigue, unexplained weight gain, cold hands and feet (not due to poor circulation), occasional depression, hair loss, dry skin, and memory loss, then you definitely have hypothyroidism. To correct hypothyroidism, take Pro-Metabolic.
Pro-Metabolic for Hypothyroidism
Pro-Metabolic lowers thyroid stimulating hormone (TSH) for promoting thyroid hormones and metabolic rate.
A. Barber, DC from AK, has a 42 y/o/f patient with hypothyroidism. Her TSH was 0.90 and after 9 months her TSH increased to 3.82, which is normal.
B.G. from NY: “I have only been on the Pro‐Metabolic for 3 weeks, but I have lost 2 pounds a week with no change in diet or exercise, and I have more energy and have been warmer (I used to have cold hands and feet most of the time)...I also find it easier to get my heavy housework done and am more motivated to do things and go out more. “
Read more on thyroid issues in our next newsletter.
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ENERGY CRASH AFTER MEALS (Insulin Resistance)
Protocol: Diabend, OxyPower, Myomin
CASE 1: Morning Fatigue, Adrenal Exhaustion, Energy Crash after Meal, Hypoglycemia
R.S. 67 y/o/m from California, relates that he has a very difficult time getting up in the morning. It often takes him half an hour after he wakes up before he can actually get up and about. He also experiences an energy crash after every meal. He is now taking Chi Energy, OxyPower, Diabend and Myomin.
An energy crash after a meal often indicates insulin resistance. In the case above, R.S. does have insulin resistance and also has severe hypoglycemia (a precursor to diabetes and insulin resistance). Check your HbA1c level to test for insulin resistance and diabetes. If your HbA1c is over 5.6, you are most likely insulin resistant. For this, Diabend, OxyPower and Myomin are recommended.
L.H., 65 y/o/f from NY, is a diabetic and had a fasting HbA1c level of 7.6. After 6 months on Myomin, Diabend and OxyPower, her HbA1c level reduced to 6.5 (Table 1).
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CONSTANT FATIGUE (Various Causes)
ANEMIA
Protocol for Fatigue due to Anemia: Chi-F, Chi Energy and OxyPower
CASE 2: No energy, Kidney issues, Anemia
G. Ruiz from NY share that she had no energy at all and can even hardly walk. She had a stroke a few years ago and currently has kidney failure and anemia. Then she began taking Vein Lite, OxyPower, Kidney Chi, Cordyceps, Asparagus Extract and Chi-F and using Bathdetox. After 3 weeks, she wrote, “I am on the right path with Dr. Chi. I don’t feel cold anymore. Thank you, Dr. Chi. I am more active, I am not tired. I could cook and clean the house. Thank you so much.”
Constant fatigue can sometimes be caused by anemia. In the case of G. Ruiz, she actually has multiple causes of fatigue: anemia, kidney failure and stroke. Addressing all of them was key to increasing her energy.
In anemia, the reduced number of red blood cells and hemoglobin leads to reduced oxygen transport from blood to the tissues. This causes fatigue. To check for anemia, a blood test is often needed. Low levels of hemoglobin (red blood cells) and hematocrit are typical in anemia. Without a blood test, you can also look for physical markers such as concave or spoon-like nails (Figure 3) and a pale tongue (Figure 4).
Chi-F for Anemia
Chi-F is excellent for anemia. It contains herbs that nourish the blood and is comparable to iron in increasing red blood cells (RBCs) and hemoglobin. It also improves the utilization of erythropoietin, a glycoprotein hormone involved in RBC production. For better results, Chi-F may be taken with Chi Energy and OxyPower for anemia.
C. Chrencik, DC from AL, has a patient with anemia who took Chi-F and Chi Energy for 3 months (Table 2).
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HEART/LUNG ISSUES
Protocol for Fatigue caused by Heart/Lung Issues: OxyPower, Vein Lite, Chi Energy, Cordyceps
CASE 3: Fatigue, Shortness of breath when walking, Lung problems
A. Sayler, CN from FL, has a 44 y/o/f patient, an army major. She presented with clubbing nails and has shortness of breath. She gets tired easily and can only go up a flight of stairs. Doctor already told her lung function is only at 85%. After taking OxyPower, she can now climb 2 flights of stairs.
CASE 4: No energy to climb stairs, Right lung removed
H. Khalsa, DC from CA, has a 67-year-old female patient who had her upper right lung removed due to a tumor. She’s always had breathing difficulties, palpitations, and lung congestion. After the 1st day of taking OxyPower, she already felt a tremendous difference. After 2 months, she had no difficulty breathing; she can walk longer and even climb a flight of stairs. Her lung discomfort and chest pounding are mostly gone.
Poor circulation and lung issues can cause constant fatigue as well. If your tissues are not getting enough blood and oxygen, you will have no energy to do things. Similarly, poor lung function reduces oxygen supply to the cells and can also affect heart function. Again this causes so much fatigue that a simple task like climbing the stairs can be difficult, if not impossible, like in the two patients above.
OxyPower, Vein Lite, Chi Energy, Cordyceps for Heart/Lung Function
For fatigue related to lung problems, take OxyPower, Chi Energy and Cordyceps Extract.
For fatigue caused by cardiovascular problems, take Vein Lite and OxyPower.
OXYPOWER also improves cardiovascular and lung functions besides improving energy quickly. For the lungs, OxyPower corrects hypoxia so the cells have adequate oxygen supply. In addition, it allows the lungs to adapt to low pressure changes. That is why it is so effective for COPD and asthma. You can read about OxyPower’s benefits for the heart in the August 14, 2015 issue of our Chi Health Letter.
VEIN LITE is an excellent formula for promoting heart function. It has anti-coagulating properties so that blood flows more smoothly, leading to increased energy. It also reduces the risk of ischemia, so there is adequate oxygen supply in the tissues.
CHI ENERGY, besides improving adrenal fatigue, is beneficial for both the heart and the lungs. It has been shown to help emphysema, bronchitis, heart failure, angina and coronary heart disease patients.
CORDYCEPS EXTRACT relieves bronchial inflammation and enhances oxygen uptake while improving resistance to hypoxia. This is how it improves energy.
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LIVER
Protocol for Fatigue caused by Liver Problems: Liver Chi, OxyPower
CASE 5: Fatigue, Jaundice, Edema, Weight loss, Liver Cirrhosis
J.G., 51 y/o/m from CA, had stage 3.5 liver cirrhosis due to Hepatitis C and was due for a transplant. He has fatigue, edema and jaundice. He has also lost 38 lbs. He is taking Liver Chi, Cordyceps and Reishi Spore Extract.
People with liver issues often experience fatigue. This is because the liver is responsible for over 500 bodily processes. Besides fatigue, people with liver problems may also have dark, branching veins under the tongue (Figure 5), cherry angiomas and spider veins on the torso, bloating, jaundice and bitter and dry mouth. We see this in the liver cirrhosis patient in the case above. We also sometimes see white or pale stool in someone who has a liver problem. This means that bile is building up in the system (causing jaundice) and not drained properly into the liver.
LIVER CHI both protects the liver and repairs damage by promoting liver cell regeneration and reducing liver cell necrosis. Liver function will eventually be restored and energy will increase. It is highly recommended for Hepatitis A, B, and C. Studies show that, in 6 days, Liver Chi stops Hepatitis C RNA virus replication and expression.
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LOW IMMUNITY/CHRONIC DISEASES
Protocol for Fatigue caused by Liver Problems: Liver Chi, OxyPower
CASE 6: Constant Fatigue, Cancer
F.L., a 65-year-old female, has nasopharyngeal cancer. After undergoing surgery, chemo and radiation, she had no energy. For the past 5 years, she’s had shortness of breath. After taking OxyPower for only 2 weeks, she already felt her energy increased tremendously. After 6 months, now she can even dance from 2 to 4 hours every day and feels great!
CASE 7: No energy in the morning, Infection, Anemia, Colitis
M.V., 46 y/o/m from CA, has had low energy for about 7 years. He often needs to sleep until 11am. He has chronic infection (blood and pathogen overgrowth in stool: E coli, Klebsiella and alpha-hemolytic streptococcus), colitis and anemia (low RBC, hematocrit, iron).
CASE 8: No energy, Cannot climb stairs, End-stage kidney disease
R.B., 55 y/o/m from CA, has end-stage renal disease caused by diabetes. His kidney has 28% function left and he also has neuropathy. His energy was so low that he couldn’t even climb a flight of stairs. After 1 month on Diabend, OxyPower, Myomin and Vein Lite, his energy improved tremendously. He can run up 3 flights of stairs and can even walk half a mile without a problem.
Conditions associated with low immunity, such as cancer and infection, can definitely cause constant fatigue. In F.L.’s case, she expectedly had no energy, especially after chemo and radiation treatment. In M.V.’s case, the patient has both an infection and anemia, which caused the constant fatigue. Chronic diseases like kidney failure can also cause fatigue, as in R.B.’s case.
Recommendations to eliminate fatigue caused by low immunity conditions would depend on the actual underlying condition:
- For fatigue caused by Low Immunity: Asparagus Extract, Reishi Spore Extract, OxyPower
- For fatigue caused by Cancer - Angiostop, OxyPower, Chi Energy
- For fatigue caused by Infection – Kidney Chi, GI Chi, Bamboo Extract
- For fatigue caused by HIV - Asparagus Extract, Kidney Chi, Reishi Spore Extract, OxyPower, Bamboo Extract, Angiostop
- For fatigue caused by viral infections, mononucleosis, Epstein-Barr – Bamboo Extract, Asparagus Extract, Reishi Spore Extract
Fibromyalgia can also cause generalized pain and constant fatigue. We recommend Vein Lite, Oxypower, Bathdetox to detoxify the body and improve blood and oxygen flow. Myosteo and the Mineral Infrared Therapy machine will help manage the pain.
Lyme disease can also cause constant fatigue. For this, take Kidney Chi, Bamboo Extract and GI Chi. Also use the Bathdetox to flush out the toxin from the tick bite.
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SUMMARY
There is no shortcut to fighting fatigue. Caffeine may give you a temporary energy boost but beware of its health risks, especially at high concentrations. To better get rid of fatigue, first determine the type and its underlying cause. That way, you will better able to address it.
If you have no energy in the morning, adrenal fatigue is the likely cause. Take Chi Energy and OxyPower. If you also have high energy at night, your cortisol may be high. Take Chi Happiness and Relaxin at night.
If you have afternoon fatigue, low thyroid function may be the cause. To improve thyroid hormones, take Pro-Metabolic.
If you experience an energy crash after a meal, you may have insulin resistance or diabetes. For this, Diabend, OxyPower and Myomin are recommended.
If you constantly have fatigue throughout the day, you may have one or more of these underlying conditions:
- Anemia: Take Chi-F, Chi Energy, OxyPower
- Heart Problem: Take Vein Lite, OxyPower, Chi Energy
- Lung Issues: Take OxyPower, Cordyceps Extract, Chi Energy
- Liver Problem: Take Liver Chi, OxyPower
- Low Immunity: Take Asparagus Extract, Reishi Spore Extract, OxyPower
- Cancer: Take Angiostop, OxyPower, Chi Energy
- Infection: Take Kidney Chi, GI Chi, Bamboo Extract
- HIV: Take Asparagus Extract, Kidney Chi, Reishi Spore Extract, OxyPower, Bamboo Extract, Angiostop
So the next time you don’t have energy, don’t automatically reach for a cup of coffee. Instead, find out what’s causing it and address the issue.
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For any questions or to order, call
(800) 457-5708
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UPCOMING EVENTS
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Please visit our booth at these conventions.
AARM CONFERENCE
October 2-4
Semiahmoo Resort
Blaine, WA
Booth #208
NEW LIFE EXPO
October 16-18
Hotel Pennsylvania
Penn Plaza Pavilion
New York, NY
Booth TBA
PACIFIC SYMPOSIUM
Oct 30 - Nov 1
Catamaran Resort Hotel
San Diego, CA
Booth #67
For more information, please contact (714) 777-1542.
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PATIENT SCREENINGS IN YOUR AREA
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Interested in a Fingernail and Tongue Analysis screening by Dr. Chi himself? He may be in your area. Check out the schedule below.
Brooklyn, NY
October 19
Dr. Yury Dikansky
(718) 236-4057
October 20
Dr. Jeffrey Weber
(718) 376-2300
October 21
Dr. Irina Lelchuk
(718) 648-4545
Please call the above sponsors for details and scheduling.
Dr. Chi will also be available for private consultations in these areas:
Blaine, WA
October 1-3
Las Vegas, NV
December 10-12
Call (714) 777-1542 to make an appointment for these private consultations.
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CONTACT US
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Chi's Enterprise, Inc.
1435 N. Brasher Street
Anaheim, CA 92807
(714) 777-1542
(800) 457-5708
postmaster@chi-health.com
www.chi-health.com
Office Hours
Monday to Friday
8:00 am - 5:00 pm PST
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