Your WISDOM "video" Note ...for the week of:

AUGUST 14th, 2011

 

 

Remember that your true nature is JOY.  Joy is the authentic happiness that exists within you.  To experience JOY as a state of being, find your inner peace.  In moments of quiet, follow your breath and return to the present moment.  As you breathe, feel your inner presence.  Notice the quality of your inner self and the simple aspects of what is... calm, peacefulness ...and joy.   Your inner JOY is more palpable as you are aware of it.  It grows to become a greater part of your daily life as you are present to it, and when you share your inner nature of JOY with others in all you do.

 

 

 

 

 

 

 

For more videos, visit my YouTube Channel:

http://www.youtube.com/user/DorothyRatusny?ob=5

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Dorothy Ratusny, M.A., (C). OACCPP., PhD (Candidate).
Psychotherapist, Author, Speaker

Office locations in Toronto & Thornhill, Ontario             [fb_like]  
Phone: 905.764.2950 | Toll Free: 1.877.774.5417 | Email: dorothy@dorothyratusny.com | www.dorothyratusny.com