Your WISDOM note ...for the week of March 27, 2011:
Self-Esteem = the positive feelings you have about yourself based on your beliefs.
Self-esteem is a basic human need. It's development begins in childhood. Being encouraged, supported; and having your accomplishments reinforced, nurtures your positive sense of self.
As an adult, your self-esteem continues to develop through intentional self-awareness, & challenging yourself to grow. Without high self-esteem, your identity becomes tied to: family, children, spouse, & job rather than to who your inner self is.
Return to a focus on the development of healthy self-esteem... and feel positive about who you are.
For more on the topic of SELF-ESTEEM please visit my latest WISDOM blog: www.dorothyratusny.com/blog
______________________________________________________________
Dorothy Ratusny, M.A., (C). OACCPP., PhD (Candidate)./B>/STRONG>
Psychotherapist, Author, Speaker
Office locations in Toronto & Thornhill, Ontario [fb_like]
Phone: 905.764.2950 | Toll Free: 1.877.774.5417 | Email: dorothy@dorothyratusny.com | www.dorothyratusny.com