Your WISDOM Note for the week of: JUNE 3rd, 2012
Meditation Practice
Regular meditation contributes to your physical, emotional, and mental well-being. Its true aim is to go beyond the limits of the finite mind and free you from all (ego-driven) “thought”. In quieting the mind, you are free to experience pure consciousness. Pure consciousness is the universal divine within you. It is what you experience whenever you live from your heart – when you experience life from a place of love.
Naturally living from your heart comes easiest when you exist in the present moment. It is in experiencing the divine through your heart (not your mind) that you know firsthand the incredible infinite consciousness that flows through you and through all things.
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| Divya Prajna MONTHLY MEDITATION PRACTICE
with Dorothy Ratusny |
Please join me in a new monthly group practice of meditation. For those who live locally, experience a gentle guided practice in a different location throughout the Toronto area (and celebrating the many beautiful and tranquil settings that will
support and
open
you to a new way of experiencing meditation).
Please join me in our
very first group practice: Saturday, June 23rd @ 7am-8:30am
Location: 66 Centre Street
We will meet in the small park that sits directly behind my office building. Please bring a mat or blanket for your seated practice. Each monthly meditation session will feature a different skill practice and topic of intention.
The monthly meditation practice series is suitable for all levels.
Bring a friend for free and introduce someone new that you care about to the practice of meditation.
To Pre-Register: Please contact Dorothy by email: dorothy@dorothyratusny.com or phone: 905.764.2950.
Drop ins are always welcome.
Session fee: $40/person
For those of you who joining me remotely, look for guided meditations posted regularly on my Youtube Channel.
http://www.youtube.com/user/dorothyratusny?feature=results_main
Dorothy Ratusny M.A., (C). OACCPP. (PhD Candidate) is a Certified Psychotherapist in Toronto, Canada who specializes in Cognitive Therapy. She is the Author of 'The Purpose of Love: A guidebook for defining and cultivating your most significant relationship' and 'Live Your Life's Purpose: A guidebook for creating and living a purposeful life'.
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Dorothy's PhD in Metaphysics (the study of science, world theology, and spirituality), in addition to extensive formal training and study as a teacher of meditation, allows her the ability to offer all clients a practical, skill-based approach, within a holistic model of healing and personal growth.
For more information, visit www.dorothyratusny.com
