Your Note of WISDOM 

...for the week of JULY 10th, 2011:

COMPASSION Meditation:

* Quiet contemplation on another person's situation, together with developing empathy and a feeling of closeness to them

*Hold this feeling of compassion in your being and returning to it often throughout your day

  Watch the VIDEO: 'Contemplating Compassion'

Visit my Youtube Channel:

http://www.youtube.com/user/DorothyRatusny#p/f/6/NZYmC7Nmni8

______________________________________________________________
Dorothy Ratusny, M.A., (C). OACCPP., PhD (Candidate).
Psychotherapist, Author, Speaker

Office locations in Toronto & Thornhill, Ontario             [fb_like]  
Phone: 905.764.2950 | Toll Free: 1.877.774.5417 | Email: dorothy@dorothyratusny.com | www.dorothyratusny.com