Weekly Health Update
Courtesy of Douglas Beech, DC
Beech Chiropractic and Ayurvedic Health Centers

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Week of September 10, 2018  
Offices in
Bethesda and Frederick
301-951-9000
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Newsletter Archive

 Online Appointments

 
What Is Your Insurance Coverage?
 
Ayurvedic Phone Consultations
 
Dr Beech's Chiropractic Video Series

Beds and Pillows

Chest Pain Due To Rib Dysfunction

Free Auto Injury Test

Frozen Shoulder

Healthy Disc - Healthy Spine

How To Avoid Back Injury While Shovelling Snow

How We Treat Buttock Pain - Piriformis Muscle

How We Treat Jaw Pain

IT Band Leg Pain

Most Common Causes of Neck & Back Pain Part 1

Most Common Causes Of Neck & Back Pain Part 2

Most Common Cause Of Neck & Back Pain Part 3

Posture & Chronic Pain

Posture Starts With The Feet

The Most Common Cause Of Knee Pain

Treating Wrist Pain

What To Do After A Car Accident

Why Do My Joints Make Grinding Sounds

Why Do You Snap My Neck (when only my back hurts)

Why Does My Back Still Hurt

Why Does My Neck Always Hurt

Why Orthotics Don't Always Work

 
Dr Beech's
Ayurvedic Video
Series




Dear Patients,

I hope you enjoy this week's newsletter. If you have any questions, comments or suggestions for future topics, please don't hesitate to contact me.

To your good health,

Dr. Beech
docbeech@mdofficemail.com



Ayurveda: Computer Fatigue? Try Marma Therapy
Computers, cell phones, TV's and all electronic devices emit electromagnetic energy called EMF. Chronic low level exposure to EMF can obstruct our energy channels resulting and fatigue, headache, inability to concentrate, insomnia, sudden pains or other odd sensations that come and go for no reason. Fortunately, Ayurveda provides a method for directly cleaning these energy channels. The 45 minute treatment Marma Therapy is performed by Dr. Beech in a quiet comfortable setting. This therapy is deepy relaxing and stress reducing and is best to be done on a day when you can relax afterwards. Patients report they feel very refreshed and balanced after the session. To read a more complete description about the treatment please Click Here.

 

Mental Attitude: People Want Leaders to Look Healthy
Dutch researchers say that it is more important for potential business or political leaders to look healthy than to appear intelligent. Their statement is based on the response of 148 adults who were asked to choose a new CEO by looking at photos of individuals made to look more or less intelligent or more or less healthy. The researchers found that participants chose a healthier look 69% of the time. Lead author Dr. Brian Spisak adds, "Here we show that it always pays for aspiring leaders to look healthy, which explains why politicians and executives often put great effort, time, and money in their appearance."
Frontiers in Human Neuroscience, November 2014


Health Alert: COX-2 Inhibitors Associated with Increased Risk of Death from Stroke
Some commonly prescribed drugs for arthritis and pain may increase a patient's risk of dying from a stroke. According to a new study, users of COX-2 inhibitors are 19% more likely to die after a stroke when compared with non-users. COX-2 inhibitors include medications such as diclofenac, etodolac, nabumetone, meloxicam, celecoxib, and rofecoxib. Study author Dr. Morten Schmidt adds, "While newer versions of these COX-2 inhibitor drugs have been pulled off shelves, older ones are still frequently prescribed. Our study provides further important evidence solidifying the risks of certain arthritic pain relievers and death from stroke."
Neurology, November 2014

Chiropractic: What Causes Pain?
One possibility is joint pain due to inflammation of tissues between and around the joints. As a person ages, or with trauma (old or new), their joints lose flexibility. As muscles and ligaments tighten and shorten, inflammatory chemicals can become trapped. Over time, the joint complex can degenerate and osteoarthritis may develop.
Physical Exam Spine and Extremities, Hoppenfeld


Diet: Gluten May Not Be the Only Culprit in Celiac Disease
Gluten is a protein found in wheat, rye, and barley and is known to cause health problems in individuals with celiac disease. New research suggests that some individuals with celiac disease also react to non-gluten proteins. The authors of the study note that the role of non-gluten proteins in celiac disease has been largely ignored and further research is needed.
Journal of Proteome Research, November 2014


Exercise: Exercise May Help Recovering Methamphetamine Addicts
An animal study conducted by scientists at the Scripps Research Institute has found that exercise appears to reduce drug-seeking behavior in rats during methamphetamine withdrawal.
Brain Structure and Function, October 2014


Chiropractic: 


Wellness/Prevention: Vitamin D Deficiency Associated with Increased Risk of Asthma Attacks
Adults who are vitamin D deficient and suffer from asthma are 25% more likely to experience an asthma attack than asthmatics with normal vitamin D levels, suggests research from Tel Aviv University in Israel. Study author Dr. Ronit Confino-Cohen explains, "Our results add more evidence to the link between vitamin D and asthma, suggesting beneficial effects of vitamin D on asthma exacerbations. We expect that further prospective studies will support our results. In the meantime, our results support a recommendation for screening of vitamin D levels in the subgroup of asthma patients who experience recurrent exacerbations. In those with vitamin D deficiency, supplementation may be necessary."
Allergy, October 2014
First,care for the health of the healthy.
Second, cure disease
Caraka Samhita 30-26
www.DrDougBeech.com