Good luck on exams!

Today 5/1
Reading Day

Pet a Pup with PAALS
10:00-12:00
Center for Health and Well-Being

Reading Day Yoga
11:00
Honors Residence Hall Courtyard
 

SAVE THE DATE:

5/10
Honors College Revocation Ceremony

Plan ahead with the full calendar.

NOTES:

Beginning May 1st honors classes will be frozen for current honors students in preparation for freshman advising. 

ANTH 322 is a Maymester archaeology class at a local historic site. No experience necessary!

Exams have you stressed out? Here are some tips to help you be at your best during the home stretch! ����

1. Get outside! ☀️: With summer approaching, there's no better way to study than on the Horseshoe in order to soak up some rays alongside your knowledge. Take a study break at the Three Rivers Greenway (hop on the Soda Cap to get there for free!)
2. Keep your friends close ��: You are not alone in your stress during exam week! Make sure to take the time to relax a bit with the people you enjoy the most.
3. Catch those zzz's ��: The dark circles under your eyes will be the least of your worries when you enter class after a night of cramming and no sleep. Plan ahead to get enough sleep and you'll be well-rested and ready to ace your exams!
4. Eat to fuel your mind  : No student is a stranger to stress-induced binge eating on unhealthy foods. Make good nutrition a priority so you're energized and ready to show your exams who's boss.
5. Breathe ��: In and out, as many times as it takes. You are amazing and  you've got this! Stop by the C.A.L.M. Oasis (room 215 at  Center for Health and Well-Being) for a few moments of silence or try a meditation app.
6. Reach out ��: Take advantage of online and campus resources like  Tao Self Help and group excercise.