Fall Online Classes
Mondays: Functional Movement & Energetic Centering, 9:30–11AM
Tuesdays: Therapeutic Movement & Energetic Centering, 9–11AM
Fridays: Chair Yoga 10:30–12 noon
Contact Anne for a link to any of these classes if you’re not on the email list for a class.
Fall In-Person Classes
If you’re looking for an in-person class, Tuesday Therapeutic Yoga is in-person at the Chardon United Methodist Church on North Street the first Tuesday of each month from 9–11AM. Contact Anne for information.
Friday Chair Yoga in the Pavilion at the Geauga Senior Center on Ravenwood Drive, Chardon (across from Geauga Hospital and behind Ravenwood Mental Health Center) is in-person through September unless the weather turns. Contact Anne (440 278 0065) day of if you’re wondering about the weather.
Fall Specialty Classes
Free Restorative Yoga Online
Get blankets, pillows, bolsters, a strap, two blocks, and a washcloth to cover your eyes and learn how to relax deeply. Classes are either Wednesday or Thursday evening or in the afternoon. If you’re not on the email list for the class, reply to this email to be added to it.
September: Thursday, 9/22/22, 7:30–8:30PM
October: Wednesday, 10/26/22, 7:30–8:30PM
November: Wednesday, 11/30/22, 1:30–2:30PM
Move, Sit, Write, Read Online
If you’re interested in exploring your inner world through writing, come to Move, Sit, Write, Read. Each session has a theme with writing prompts. We get going with some mindful movement and meditation. Cost is $15. If you’re interested, reply to this email to be added to the email list for the class.
Pranayama Intensive
11/6/22 11AM–2PM through Yoga 108, Independence
https://www.studio108.net/teacher-tribe-yoga-teacher-workshops-ceu
3 hours of CE credit for Yoga Instructors
Join me for a workshop with Yoga 108 to explore the miracle of pranayama and intra-abdominal pressure. This workshop is in real time only – no recordings unless you’re a Teacher Tribe Yoga 108 member.