February 2026 Newsletter

Hi Sirens! 🧜‍♀️ Here's What You Can Find In This Newsletter!

  • Feb 1st - Sun - 4-6 PM - 💗 Siren Sweethearts: Social Media Content Night
  • Feb 14th - Sat - 1-3 PM - Valentine's Day Chair Dance With Angel
  • Mar 1st - Sun - 4-6 PM - Electric Sirens: Neon Rave UV Glow Party ✨
  • Mar 21st - FIRE & ICE SHOWCASEThe Siren Showcase (1 Year Anniversary)
  • Pole Essentials Series 1 & 1.5 - The next series starts up mid-Feb
  • Valentia's Vault: The Magic of the Stage: Why We Perform
  • Student Of The Month: Courtney K

💖Siren Eras Tour: With So Much Gratitude 💖

What an incredible night! Thank you to everyone who joined us for the Siren Eras Tour showcase—it truly was a dream come true. 🎙️✨

 

A massive round of applause goes to our talented performers for all the hard work and dedication you poured into your routines; you left it all on the stage! We also want to thank our amazing community for coming out to support, cheer, and buy friendship bracelets. 💖

 

Events like this wouldn't be possible without our hardworking team: a huge thank you to the staff for organizing every detail, Jess for being the ultimate emcee, Matt for keeping the music perfect on sound, and Daisy for welcoming everyone at the front door. We also have to give a special shout-out to our "pole kittens," Erica and Maggie, for keeping the stage safe and sparkling all night long! 🐾💎

 

We are so grateful for this community and can't wait for the next one! 🥂✨

Upcoming Events & Workshops

💖 Siren Sweethearts: Content Creation Night! 💖

 

Have you heard about our content creation nights at Spinning Sirens? It’s time for our Valentine’s version of creative chaos—and yes, it’s all pink, shiny, and a little ridiculous. Just how we love it!

This is happening NEXT WEEKEND and we only have a few spots left!

Join us Sunday, Feb 1st from 4–7 PM for three hours of adorable, spicy, and over-the-top content creation. Our social media nights are the ultimate collaborative playground. Whether you’re a pro at transitions or just want some cute high-quality photos for your feed, this is for you. We welcome all levels to come hang out, be social, and help each other capture the perfect shots for Instagram and TikTok.

🎀 What we’re setting up for you:
A full-on pillow fight zone (because why not?)

🧁 Sexy PJ vibes—satin, lace, or whatever makes you feel cute.
🧁 A bed of pink rose petals to roll around in like a dramatic rom-com lead.
🧁 Cupcakes (this could get messy lol)
🧁 The Lyra decked out in flowers.
🧁 All pink everything + candy + props galore.

Bring your own props and ideas, or just show up and use ours! You don’t have to dress up to participate—just come ready to laugh too loud and get the cutest content for your socials.

Create. Pose. Play. Be ridiculous. It’s Valentine’s magic, Siren-style.

🎟️ The Details:
Pricing: FREE for Members | $25 for Non-Members
When: Sunday, Feb 1st | 4–7 PM
Where: Spinning Sirens Studio

 

💖 Pricing: Free for members | $25 for non-members
📲 Book in the app HERE

🪑 Valentine's Day Chair Dance With Angel 😍
 
Angel is back at Spinning Sirens, and if you’ve ever taken her chair class, you know it’s an experience unlike any other. 

She’s taking over on February 14th for a Sexy Lap Dance Workshop. This isn’t just a “how-to”—it’s two hours of intentional, sensual movement designed to get you out of your head and into your body.

Learn a step-by-step choreo combo to a few different tracks so you can find your own vibe and take it home.

The Details:
 When: Feb 14th | 1:00 PM - 3:00 PM
 Where: Spinning Sirens - Apple Valley, MN
 Wear: Whatever makes you feel sexy
 Cost: $45 Non-members / $38 Members

Guest Instructor: Check out Angel’s style here: @_angelically.me

🖤 Electric Sirens: Neon Rave 🖤⚡

 

The March Siren Social Gathering is officially on the schedule! We’re turning on the blacklights and letting the neon take over for a freestyle, unscripted dance night. No choreography, no expectations—just movement and music under the UV glow. 🌈✨

 

When: March 1st | 4:00 PM – 6:00 PM

Cost: FREE for members | $10 for non-members

 

We’re going full rave mode, so wear your favorite UV-reactive neon fits! We’ll have body paint available, so plan to show some skin if you want to get painted and glow under the lights. With glowsticks flowing and high-energy vibes, it’s the perfect night to snag some unreal photos. 📸🔥

 

This is a social event first and foremost. Come dance however you want, connect with your fellow sirens, and soak in that electric energy. No class, no structure—just glow, move, repeat. 🥂🐍

 

👉Book HERE

🔥❄️ PERFORMER SIGN-UPS NOW OPEN ❄️🔥
 
 Happy Birthday to Spinning Sirens — we’re turning ONE and throwing a massive double-feature Spring Showcase to celebrate.
 
📅 March 21st, 2026 🎭 One Night. Two Worlds.
 
Whether you’re a brand-new baby Siren or a seasoned stage menace, we want YOU. Choose your adventure (or do both):
 
🧊 ACT I: Arctic Sirens | 4–6 PM • Cool • Ethereal • All Ages
 
🔥 ACT II: Inferno Sirens | 7–9 PM • Bold • Spicy • 18+
 
 Performer Details:
💸 Cost to perform: $0 (but you must be a Spinning Sirens student)
🧜‍♀️ Apparatus: Pole, Lyra, Silks, Flying Pole, or Floorwork
👯 Solos, Duos & Groups welcome
 
 
No series required (but options exist if you want guidance). The solo series (free for members) is Monday night. :)
 
🎶 Music selections will be requested after February 1
 
Ready to shimmer, smolder, or freeze time? Answer the call. 🖤 
Pole Essentials Series
Studio News & Updates
Valentia's Vault
A Note from Studio Owner Ann

✨The Magic of the Stage: Why We Perform✨

 

I’ve always believed there is something deeply transformative about performing. For me, the stage is where my heart truly lives. It’s the place where hard work, vulnerability, creativity, and courage all meet under the lights. There’s an energy that comes from stepping into a performance space—an electricity that reminds you why you fell in love with dance in the first place.

 

Beyond the movement itself, I take immense pride in the process of creating a routine. There’s magic in watching all the pieces come together: the music that gives you goosebumps, the costume that makes you feel powerful, and the technical skills you’ve spent hours refining suddenly snapping into place. That moment when everything clicks? That’s unforgettable.

 

But even more than that, performing is about connection. It’s an invitation—to your friends, your family, your community—to step into your world for a few minutes and experience the story you’re telling. Whether it’s fierce, emotional, playful, or dramatic, the stage gives you permission to be fully seen. Performing has made me a better dancer, a better storyteller, and honestly, a more confident human—and I want everyone to experience that kind of growth. 💫

 

Why You Should Step Into the Spotlight 🌟

 

If you’ve been on the fence about performing, consider this your sign to go for it. Yes, the applause is fun (and well-deserved!), but the real rewards happen long before the curtain goes up.

Preparing for a show creates a structured training environment that you simply can’t replicate in a casual drop-in class. Having a clear goal changes everything. Suddenly, practice has direction, intention, and momentum.

Here’s what performing really gives you:

  • 🩰 Stronger technique through focused repetition

  • 🧠 Muscle memory that only comes from consistent rehearsal

  • 🔍 Sharper details—from lines and transitions to musicality

  • 🎭 Stage presence and confidence that carry into every style

  • 🏆 A tangible milestone to work toward and celebrate

Performance turns “I’ll practice when I can” into “I’m showing up for myself.” It transforms practice into purpose, and effort into achievement. And trust me—crossing that finish line feels so good.

 

Showcase vs. Competition: Finding the Fun 🎉

 

One of the biggest fears I hear from dancers is, “I don’t want to be judged.” And that’s completely valid! But here’s the good news: performing does not always mean competing.

 

There is a huge difference between a competition and a showcase, and understanding that difference can change how you feel about performing altogether.

 

✨ Showcases are about:

  • Expression, not perfection

  • Celebration, not comparison

  • Joy, creativity, and growth

  • Supportive energy and community vibes

There are no strict rules, no score sheets, and no pressure to “win.” Instead, showcases create space to try something new, step outside your comfort zone, and enjoy the art of dance for what it is. It’s not about being better than anyone else—it’s about being better than you were last time. 💖

 

Join Us for Fire & Ice 🔥❄️

 

Speaking of showcases, we are thrilled to host two major events at Sirens every year—one in March and one in September. These shows are always a highlight of our season, and right now the studio is absolutely buzzing with excitement as we prepare for our Fire & Ice Showcase on March 21!

 

The energy is electric. The creativity is flowing. And the dancers? They’re leveling up.

Feeling inspired but want a little extra support before taking the stage? We’ve got you covered. If you’re working on a solo—or even just thinking about one—our Solo Series class on Monday nights is the perfect place to refine your piece. You’ll get personalized feedback, guidance, and encouragement in a supportive environment designed to help you feel confident and stage-ready.

 

Whether this is your first performance or your fifteenth, there’s a place for you here. The stage is waiting—and I can’t wait to see you shine. ✨

 

With so much excitement and pride,

 

 — Valentia

Siren Of The Month

✨ Student Spotlight: Courtney K ✨

We are thrilled to announce Courtney K as our February Siren of the Month. Since she first stepped into the studio in July 2025, Courtney has become a vibrant part of our community, fueled by a desire to challenge her physical limits and explore the artistry of aerial dance. Her journey began after a spark of interest from online videos led to a pact with a coworker to finally take the leap and try a class. While she enjoys "sprinkling in" variety with chains, silks, and heels, her heart belongs firmly to the pole.

 

Courtney’s approach to training is defined by a relentless drive to level up. She focuses heavily on building the foundational strength required for difficult tricks and loves the process of elevating her skills. For Courtney, the goal is always to find beauty in the movement while pushing her abilities to the edge. This dedication has paid off in more than just physical strength; she notes that her time at the studio has significantly boosted her confidence and helped her see her self-worth in a brand-new light.

 

To those just beginning their own journey, Courtney offers a perspective of grit and resilience. She encourages newcomers to keep going regardless of the initial discomfort, reminding them that the bruises heal and the pain fades as you grow stronger. She believes that if a move doesn't feel challenging, you aren't pushing yourself hard enough. Courtney credits her success and motivation to the incredible support of her friends, her instructors, and the wider pole community. When she isn't at the studio working on her latest "pretty shape," you can likely find her practicing to her current playlist of sultry tracks and celebrating the progress she has made.

 

🔥Follow her on Instagram @kramlingercourtney

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Spinning Sirens Pole & Aerial Fitness
7709 147th Street West
Apple Valley, Minnesota 55124
Phone: (952) 607-5366


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