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June 2026 Updates

Hi Sirens! 🧜‍♀️Here's What You Can Find In This Newsletter!

  • 2026 Siren Student Survey: Open until tomorrow!!!!

  • Fall Showcase: Performer Sign Ups & Group Routines Are Open 
  • Upcoming Events/Workshops

    • June 6th: Spirals & Spires: Whimsical Spins & Climbs

    • June 6th: Enchanted Genies & Jewels (Jasmines)
    • June 7th: Full Throttle Pole In The Park (address below)

    • June 13th: Pole Handstands
    • June 20th: Inverted Bendy Shapes 
    • June 27th: Spinverts & Chopper Candy
    • June 28th: Pole Straps 
    • Sept 19th: Shipwrecked! Group Routines And More
Hey Sirens!
 
Our 2026 Student Survey is officially live, and we want to hear from you. We are always looking for ways to elevate your studio experience, and your feedback helps us do exactly that. It takes less than a minute to complete and gives you the chance to shape your schedule by telling us what class times, styles, and routine concepts you want to see more of. Your voice matters in helping us make the studio an even better space for your dance journey. The survey is open until 6/6/26, so please take a quick moment to share your thoughts!
 
Upcoming Events & Workshops
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🏁 SAVE THE DATE: June 7th from 3-5 PM! 🏁 
 
Our next Siren Social Gathering is on the schedule! Join Ann and Kacie and the rest of the Spinning Sirens crew for our outdoor “Full Throttle” Social Gathering! We’re moving the fun to Lakeville for an afternoon of pole, aerials, sexy cars/motorcycle vibes, and community.

Details:
🤩 Stage Pole, Lollipop, & Lyra available for play and photos. 
🚗 Lamborghini & Motorcycles on-site for ultimate content creation.
🐕 Psssst! The event is dog friendly! 
 
What to Wear
Whatever you want for photos/video or just to play around (just remember we are at a public park). The pole is powder coated and will function much like the poles in the studio. 
 
What to Bring
Drinks and food if you want!
Pole grip
Sunscreen, sunglasses, blanket or chair

💵 Investment: Free for members / $10 for non-members if using the poles, friends and family coming to be social or watch are free :)

📍 Location: Casperson Park & Boat Launch 19720 Juno Trail, Lakeville, MN 55044
 
 
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Ready To Get Bendy Upside Down? 🤸‍♀️✨

Join our special Inverted Bendy Shapes 75-minute workshop with Ann! This Level 2+ class is perfect for intermediate students who want to take their flexibility-based pole skills to the next level. We’ll focus on improving flexibility, refining technique, and finding deeper expressions of gorgeous shapes. 

Explore moves like:
  • ✨ Allegra & Jallegra
  • ✨ Inverted Ballerina
  • ✨ Broken Doll Variations
  • ✨ Choker Jade
  • ✨ And more bendy inverted positions!
Our goal is to create longer, cleaner lines while enhancing your bendy skills.

Prerequisites:
✅ Solid Invert
✅ Outside Leg Hang
✅ Inside Leg Hang

We are offering this as a special workshop on two upcoming dates only!

🗓 Saturday, June 20th | 11:30 AM
🗓 Saturday, July 25th | 2:15 PM
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🍭 Ready To Sweeten Up Your Inverts & Choppers? 
 
Take your invert to straddle from functional to flawless in this deliciously challenging specialty class where the Chopper takes center stage!
 
Level up your invert and give your chopper a sugar-smooth finish. Whether your goal is a stronger recipe for technique, cleaner lines, or simply making your inversions look more effortless, elegant, and captivating, this workshop will elevate the quality of every invert you perform. 
 
🪅 What’s on the menu?
  • Delectable Entries: Explore spinning entries into Chopper from Funky Grip, Stronghold, and a Shoulder Mount while refining control, alignment, and overall aesthetics.
  • Flawless Execution: Learn how to make every single inversion look entirely deliberate rather than rushed.
  • Movement Sweet Tooth: Satisfy your cravings by playing with mouth-watering Chopper variations, leg waves, dynamic transitions, and creative shape exploration designed to add fluidity, style, and pure eye candy to your expression. 
Date & Time: Saturday, June 27 at 1 PM
 
Prerequisites: Students must have a consistent invert from the floor on both sides. Familiarity with Shoulder Mounts is recommended but not required.
 
Spaces are limited, so secure your spot today and let's make those spinverts look absolutely delicious!
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🌪️✨Ready For Something Totally New 🌪️✨

 

Our Pole Straps Workshops are officially here! By using a dedicated hand-loop attachment, you’ll explore breathtaking new pathways and bypass the usual limits of grip strength. This means more time in the air, seamless transitions, and that gorgeous feeling of pure suspension and flight.

 

It’s the perfect casual "playtime" session to learn floaty new spins and create stunning shapes in a low-pressure, social environment. Come hang out, try a new style, and capture some incredible new content for your feed! 📸

 

The Details

  • Sunday, June 28th | 3:00 PM – 4:30 PM

  • Sunday, July 12th | 3:00 PM – 4:30 PM

  • Duration: 90 Minutes of flight time.

  • Capacity: Strictly limited to 6 spots per session for maximum pole time!

What to Know

  • The Vibe: Super fun, highly social, and definitely harder than it looks!

  • Experience: Basic pole experience is strongly encouraged to get the most out of the session.

  • The Perk: Save your grip strength while still mastering impressive, gravity-defying shapes.

Ready to fly? Secure your spot at the link below or via our bio!

 

Sign Up HERE

Studio News & Updates
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Get Ready To Be SHIPWRECKED! ⚓

 

Prepare to be pulled under by a night of Deep Sea Gothic horror and deadly temptation. Our studio is transforming into a watery purgatory where aquatic tragedy meets the terrifying lure of the abyss. The tide is rising. Will you survive the night, or join the cemetery beneath the waves?

  • Date: Saturday, September 19th, 2026

  • Theme: Shipwrecked! Deep Sea Gothic

  • Vibe: Bone-chilling elegance, undead merfolk, and shipwrecked grit.

  • Restriction: 18+ Only

 

🔥FREE Info Session🔥

Ready to make waves? Our Fall Showcase, Shipwrecked!, is drifting closer, and it’s time to decide if you’re ready to answer the siren’s call. Join us for a Free 1-Hour Info Session to get the lowdown on everything Deep Sea Gothic. No pressure, no commitment—just the facts (and maybe a little inspiration).

 

We’ll cover performance levels, song selection, costume vibes, and rehearsal schedules. Whether you’re a seasoned performer or a first-time siren, come find out how you can be part of the magic on Sept 19th. See you there!  Two dates available.

  • Sunday | June 14th | 3-4 PM
  • Saturday | July 11th | 1-2 PM

 

 

🧜‍♀️ PERFORMER CALL: CALLING ALL SIRENS 🧜‍♀️

Are you ready to channel your inner dark merfolk? We are looking for Spinning Sirens students to bring the “Tides of Torment” to life in our upcoming showcase! Whether you want to portray the isolated madness of those Lost at Sea or the predatory elegance of an undead sea witch, we want to see your story on the pole.

  • Who: Spinning Sirens students only

  • Style: Pole only (two poles available); no aerial for this event.

  • Limits: Maximum of one solo and one group routine per performer

  • Cost: Free to perform!

  • Aesthetic: Think wet-look hair, tattered fishnets, dark iridescent scales, and seaweed-draped décor.

Filling out the interest form just lets us know you’re interested in diving into the wreckage with us!

🔗 Ready to haunt the stage? Let us know HERE 

 

 

 🌸Solo and Group Series🧜‍♀️

Solo Series (Saturdays @ 2:30 PM, Starting Aug 1st)

Need help bringing your dark vision to life? This series is designed to help you brainstorm, structure, and polish your individual showcase piece. It’s a flexible, drop-in format this time around—come to just one session for a brainstorm boost, or ride the wave through all of them!

🔗 Sign Up HERE

 

Group Tricks Routine (Sundays @ 1:00 PM, Starting Jul 26th)

With Ann! Four sirens will playfully take the stage in this haunting, sexy, and fun group routine choreographed by Ann to Circus Psycho by Diggy Graves. Perfect for Level 1.5+ dancers, this high-flow piece requires no inverts but does require a solid climb. Together, you'll blend synchronized and doubles tricks with light floor and base work, performed entirely barefoot for a raw, grounded energy. Strictly limited to 4 committed individuals.

🔗 Sign Up HERE

 

Group Floorwork Choreo (Sundays @ 2:30 PM, Starting Jul 26th)

With Bree! Slip into your favorite heels and grab your kneepads for an intimate, sexy flow floorwork routine led by Bree. Limited to just four participants, this small-group experience focuses on fluid, low-to-the-ground choreography designed to build confidence and seamless transitions. Both heels and kneepads are strictly required to safely execute the smooth legwork and sleek floor transitions. Don't miss the chance to refine your liquid movement and unleash your inner siren in a supportive, tight-knit setting.

🔗 Sign Up HERE

 

Group Boots Choreo (Fridays @ 8 PM, Starting Jul 24th)

Lace up your favorite sexy boots and get ready to set sail into Shipwrecked! Group Boots Choreo, an alluring routine led by Kacie. Designed to be completely beginner-friendly, this low-flow and basework-heavy group will dance to the intense, hypnotic rhythms of "pSyChOsis" by MYTCH. You will explore smooth, stylized transitions close to the pole base, blending accessible floorwork with striking group dynamics. It is the perfect opportunity to build your confidence in boots, learn foundational elements, and bring a dark, mesmerizing energy to the stage.

🔗 Sign Up HERE

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Spinning Sirens Pole & Aerial Fitness
7709 147th Street West
Apple Valley, Minnesota 55124
Phone: (952) 607-5366


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