Hi Sirens! 🧜♀️Here's What You Can Find In This Newsletter!
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Upcoming Events & Workshops |
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🎃 October Siren Social Gathering🎃
Ready to brew up some magic? Join us for Spellbound Sirens, our October Social Gathering! 🔮✨
Get ready to capture scroll-stopping content with brand-new creative props and spooky setups designed for the ultimate witchy, haunted vibe.
🗓️ When: October 4th | 5:00 PM – 8:00 PM
🎟️ Cost: FREE for members | $25 for non-members
📸 3 Spellbinding Photo & Video Stations
Fall into the Giant Cauldron: Stir up trouble in our eerie, life-sized cauldron setup.
Fly on the Witch’s Broom: Take flight around the pole for a spellbound spin.
Levitate Up the Pole: Defy gravity and rise above the rest with magical aerial poses.
Bring your best witchy look and come create pure magic with us.
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🌀 GET UPSIDE DOWN AT SPINNING SIRENS! 🌀
Ready to take your pole inversions to the next level? We have TWO classes coming up to help you build strength, confidence, and control while making your upside-down shapes stronger, cleaner, and prettier! 💗
🔥 INVERTS & UPSIDE DOWN BASICS
📅 Monday, October 5th | 6:40 PM
This class breaks down the foundations of inverting with fun, approachable drills, ground-based inverts, beginner upside-down shapes like crucifix and outside leg hangs, and creative ways to get upside down without the invert! We’ll work on controlling both the journey up and the way back down.
✨ Best for Level 1.5+ | Solid climb, pole sit, Jasmine, and Genie required.
💗 NEXT-LEVEL INVERSIONS: AERIAL ENTRIES & SHOULDER MOUNTS
📅 Monday, October 12 | 6:40 PM
Explore aerial invert entries, Spinverts, Choppers from multiple grips and pathways, powerful shoulder mounts, creative leg waves, and more! Build the strength and technique to make your upside-down game bigger, prettier, and way more badass.
✨ Best for Level 2.5+ | A solid, controlled ground-based invert is required.
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🦇Spooky Tricks! 👻
Who’s ready to get creepy on the pole? Join Ann for a two-part Halloween-inspired workshop featuring eerie, dramatic, and downright cool pole shapes! 🖤🕸️
🎃 PART 1: UPRIGHT CREEPY POLE SHAPES
🗓️ Sunday, October 11 at 2 PM
This class is great for ALL LEVELS, including beginners, intermediates, and advanced students! No inverts required. Explore creepy and creative upright shapes, including the gargoyle, spider, black widow, zombie, and Ann’s signature creepy ballerina shape. 👻✨ Whether you’re new to pole or an experienced dancer, you’ll find plenty of fun shapes to add to your trick vocabulary!
🦇 PART 2: INVERTED CREEPY POLE SHAPES
🗓️ Sunday, October 11 at 3 PM
Ready to take things upside down? This class dives into spooky inverted shapes and requires a solid invert and leg hang. 💀🕷️
💗 FREE for Spinning Sirens members!
🎟️ Non-members: $30 per class
Unleash your inner creature, strike some haunting poses, and add a little Halloween magic to your pole practice! 🧙♀️🎃 |
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🌙🖤 MOONLIGHT & MISCHIEF: HALLOWEEN CHAIR DANCE EXPERIENCE 🖤🌙
Saturday, October 18 | 2–4 PM
Angel is BACK! 😈 Get ready for an unforgettable afternoon of sexy Halloween fun, sultry chair dance, and a whole lot of mischief.
Learn a FULL chair dance choreography from start to finish and spend the afternoon feeling confident, sexy, and downright irresistible.
🖤 Wear your heels
🖤 Dress SUPER sexy — think Halloween temptress, dark glamour, mysterious & wicked
🖤 No chair dance experience necessary
🖤 Come ready to let loose, have fun, and turn up the heat 🔥
💰 $45 Non-Members | $38 Members
Angel only comes around occasionally, so grab your spot and come get a little Moonlight & Mischief. 🌙😈🪑
18+ | Heels encouraged | Sexy Halloween attire encouraged |
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🎃🖤 HALLOWEEN CHOREO WITH BREE 🖤🎃
Step into the shadows for a dark, seductive Halloween pole routine! This 75-minute Level 1+ class blends hauntingly beautiful choreography with slinky floorwork, alluring heel techniques, and plenty of spooky-season attitude. 🕷️🖤
Come dressed to kill in your favorite dark, sexy Halloween look and bring your heels + kneepads for all those floor transitions!
📅 Sunday, October 25
⏰ 5:00 PM
🎃 Level 1+ | 75 minutes
✨ FREE for Spinning Sirens members
💰 $30 for non-members
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🔥 POLE ESSENTIALS SERIES IS BACK! 🔥
Ready to build strength, confidence, and incredible pole skills? Our signature 6-week Pole Essentials Series is the best way to progress with consistent coaching in a supportive small-group environment.
Whether you’re touching a pole for the very first time or you’re ready to level up, we have a series designed just for you!
The next round starts Sunday, October 4th.
Pricing (6-Week Series / 75-Min Classes)
Members: FREE
Level 1: $69
Levels 1.5 – 3.5: $125
Start planning for fall now! Not sure what level is right for you? Swipe for our level guide or ask Ann or Kacie.
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✨New Instructor Alert! ✨
Please join us in welcoming Nae, the newest addition to our instructor team! With a decade of dedicated pole training and a deep passion for the aerial arts, Nae brings incredible experience and vibrant energy to the studio.
Aerial Expertise: 10 years of pole training combined with four years of hands-on teaching experience.
Performance Proven: Competitor in multiple pole events and a frequent performer in trapeze student showcases.
Outdoor Adventurer: When she isn’t flying in the studio, she is out on the trails, hiking the Superstition Mountains in Phoenix or exploring the scenic ranges of New Mexico and Colorado.
Ready to start your own journey?
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✨New Instructor Alert! ✨
If you’ve ever taken a class with Sandra Sterling, you already know that you’ve “never met a girl like her before.” She believes movement is a catalyst for self-discovery, and whether you’re dancing like no one’s watching, or strategically assembling choreography that is meant to be seen, she also believes the true beauty of pole is developing and nurturing your own personal style. Sandra is excited to support you in your movement journey, and hopes to be a light guiding your path.
Before discovering pole and the aerial arts, Sandra never considered herself strong or athletic. In 2016, a friend invited her to a pole dance class where she fell in love. The biggest obstacle she’s overcome through pole is the fixed mindset that she “wasn’t [blank] enough.” Much like Dorothy, she had the magic within her all along, and so do you.
Sandra has been pole dancing, teaching, coaching and performing for a decade. She is Xpert 1-2 certified, and teaches pole, lollipop, chair dance, flexibility, and choreography. She hopes to see you in class, and would be happy to work one on one in a private lesson.
You can follow her on Instagram here: @sandrasterlingpole |
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✨New Instructor Alert! ✨
Please welcome our newest Siren, Alyssa to the Spinning Sirens family! Alyssa started her pole journey over five years ago with a simple “why not?” that quickly turned into a passion, helping her build strength, confidence, and a deep appreciation for everything her body can do.Her classes are encouraging and empowering, designed to help you celebrate your progress whether you're learning your first trick or chasing your next big goal.
Alyssa’s absolute favorite part of teaching is helping students unlock that magical “I just did that!” moment so everyone leaves class feeling incredibly proud.Beyond teaching, Alyssa loves staying involved in the community—she has competed, performed in showcases, and worked on the PSO North America team. Drop a in the comments to welcome her, and check the schedule to book your next class!
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✨🧜♀️OCTOBER SIREN OF THE MONTH — KAILA! 🧜♀️✨
oin us in celebrating our October Siren of the Month, Kaila!
Kaila returned to the pole in January to focus on herself, and her journey of building strength, mobility, and confidence has been completely inspiring. She’s taken that newfound self-assurance outside the studio, saying yes to challenges and beautifully performing in our Showcase, all while being an absolute superhero in the eyes of her biggest supporter—her kiddo!
In the studio, you can find Kaila working hard on her shoulder dismount to advance past level 2.5 or perfecting gorgeous, flexy variations on the pole. She is also a huge fan of unFLOORgetable Choreo with Bree, a class where she loves learning how to seamlessly connect small pieces of floor work into fluid routines. Kaila’s advice to beginners is simple but powerful: keep showing up and pushing yourself, and you’ll be amazed at what you can achieve. Congratulations, Kaila, and thank you for being such a wonderful part of our community!
😍Follow Kaila HERE
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